Awesom Living
Mr Iyer Night of Saturday, 10 October
In bed
10:24 PM – 6:07 AM
7 h 37 min in bed, about 6 h 39 min asleep, up once in the night.
Fell asleep about 10:55 PM (31 min after going to bed); awake in bed about 58 min.
Out of bed 2:28 AM – 2:34 AM (6 min)
Sleep stages, as the pad scored them
Awake REM Light Deep 10:24 PM 11:30 PM 12:36 AM 1:42 AM 2:48 AM 3:54 AM 5 AM 6:06 AM Deep 42 min · REM 69 min · light 288 min · awake 58 min. Lying very still while awake is often scored as light sleep.
Heart rate, every minute (/min)
55 60 65 70 75 80 10:24 PM 11:30 PM 12:36 AM 1:42 AM 2:48 AM 3:54 AM 5 AM 6:06 AM 72 10:24 PM: 74 10:25 PM: 75 10:26 PM: 73 10:27 PM: 72 10:28 PM: 75 10:29 PM: 74 10:30 PM: 73 10:31 PM: 74 10:32 PM: 73 10:33 PM: 75 10:34 PM: 71 10:35 PM: 73 10:36 PM: 71 10:37 PM: 72 10:38 PM: 72 10:39 PM: 73 10:40 PM: 71 10:41 PM: 72 10:42 PM: 74 10:43 PM: 73 10:44 PM: 71 10:45 PM: 74 10:46 PM: 73 10:47 PM: 71 10:48 PM: 72 10:49 PM: 73 10:50 PM: 71 10:51 PM: 75 10:52 PM: 72 10:53 PM: 74 10:54 PM: 73 10:55 PM: 69 10:56 PM: 66 10:57 PM: 69 10:58 PM: 66 10:59 PM: 69 11:00 PM: 67 11:01 PM: 66 11:02 PM: 66 11:03 PM: 67 11:04 PM: 68 11:05 PM: 63 11:06 PM: 63 11:07 PM: 63 11:08 PM: 63 11:09 PM: 63 11:10 PM: 64 11:11 PM: 66 11:12 PM: 63 11:13 PM: 63 11:14 PM: 64 11:15 PM: 63 11:16 PM: 65 11:17 PM: 62 11:18 PM: 63 11:19 PM: 65 11:20 PM: 63 11:21 PM: 65 11:22 PM: 62 11:23 PM: 63 11:24 PM: 63 11:25 PM: 65 11:26 PM: 66 11:27 PM: 66 11:28 PM: 66 11:29 PM: 74 11:30 PM: 66 11:31 PM: 68 11:32 PM: 67 11:33 PM: 67 11:34 PM: 67 11:35 PM: 69 11:36 PM: 68 11:37 PM: 66 11:38 PM: 66 11:39 PM: 68 11:40 PM: 69 11:41 PM: 66 11:42 PM: 67 11:43 PM: 66 11:44 PM: 67 11:45 PM: 67 11:46 PM: 66 11:47 PM: 68 11:48 PM: 68 11:49 PM: 67 11:50 PM: 73 11:51 PM: 74 11:52 PM: 66 11:53 PM: 68 11:54 PM: 65 11:55 PM: 66 11:56 PM: 68 11:57 PM: 66 11:58 PM: 66 11:59 PM: 67 12:00 AM: 68 12:01 AM: 67 12:02 AM: 69 12:03 AM: 68 12:04 AM: 66 12:05 AM: 67 12:06 AM: 68 12:07 AM: 68 12:08 AM: 66 12:09 AM: 67 12:10 AM: 65 12:11 AM: 67 12:12 AM: 67 12:13 AM: 65 12:14 AM: 68 12:15 AM: 69 12:16 AM: 66 12:17 AM: 70 12:18 AM: 70 12:19 AM: 70 12:20 AM: 71 12:21 AM: 72 12:22 AM: 71 12:23 AM: 71 12:24 AM: 70 12:25 AM: 67 12:26 AM: 67 12:27 AM: 65 12:28 AM: 67 12:29 AM: 66 12:30 AM: 67 12:31 AM: 65 12:32 AM: 67 12:33 AM: 67 12:34 AM: 67 12:35 AM: 63 12:36 AM: 63 12:37 AM: 64 12:38 AM: 62 12:39 AM: 66 12:40 AM: 66 12:41 AM: 63 12:42 AM: 65 12:43 AM: 62 12:44 AM: 64 12:45 AM: 62 12:46 AM: 63 12:47 AM: 65 12:48 AM: 64 12:49 AM: 67 12:50 AM: 65 12:51 AM: 68 12:52 AM: 65 12:53 AM: 68 12:54 AM: 66 12:55 AM: 69 12:56 AM: 65 12:57 AM: 66 12:58 AM: 66 12:59 AM: 69 1:00 AM: 66 1:01 AM: 66 1:02 AM: 66 1:03 AM: 66 1:04 AM: 69 1:05 AM: 72 1:06 AM: 66 1:07 AM: 69 1:08 AM: 67 1:09 AM: 72 1:10 AM: 65 1:11 AM: 68 1:12 AM: 67 1:13 AM: 71 1:14 AM: 68 1:15 AM: 69 1:16 AM: 67 1:17 AM: 69 1:18 AM: 67 1:19 AM: 66 1:20 AM: 67 1:21 AM: 66 1:22 AM: 67 1:23 AM: 67 1:24 AM: 68 1:25 AM: 68 1:26 AM: 65 1:27 AM: 65 1:28 AM: 66 1:29 AM: 68 1:30 AM: 68 1:31 AM: 68 1:32 AM: 66 1:33 AM: 67 1:34 AM: 69 1:35 AM: 66 1:36 AM: 69 1:37 AM: 66 1:38 AM: 69 1:39 AM: 66 1:40 AM: 67 1:41 AM: 66 1:42 AM: 73 1:43 AM: 70 1:44 AM: 72 1:45 AM: 71 1:46 AM: 71 1:47 AM: 69 1:48 AM: 70 1:49 AM: 72 1:50 AM: 70 1:51 AM: 71 1:52 AM: 71 1:53 AM: 70 1:54 AM: 72 1:55 AM: 65 1:56 AM: 66 1:57 AM: 68 1:58 AM: 66 1:59 AM: 67 2:00 AM: 67 2:01 AM: 66 2:02 AM: 68 2:03 AM: 67 2:04 AM: 67 2:05 AM: 63 2:06 AM: 65 2:07 AM: 66 2:08 AM: 64 2:09 AM: 63 2:10 AM: 65 2:11 AM: 66 2:12 AM: 69 2:13 AM: 67 2:14 AM: 67 2:15 AM: 68 2:16 AM: 69 2:17 AM: 66 2:18 AM: 68 2:19 AM: 67 2:20 AM: 68 2:21 AM: 67 2:22 AM: 69 2:23 AM: 72 2:24 AM: 71 2:25 AM: 74 2:26 AM: 73 2:27 AM: 74 2:34 AM: 72 2:35 AM: 74 2:36 AM: 72 2:37 AM: 74 2:38 AM: 72 2:39 AM: 67 2:40 AM: 67 2:41 AM: 67 2:42 AM: 68 2:43 AM: 67 2:44 AM: 67 2:45 AM: 65 2:46 AM: 67 2:47 AM: 66 2:48 AM: 68 2:49 AM: 67 2:50 AM: 68 2:51 AM: 67 2:52 AM: 69 2:53 AM: 67 2:54 AM: 68 2:55 AM: 68 2:56 AM: 66 2:57 AM: 69 2:58 AM: 68 2:59 AM: 68 3:00 AM: 67 3:01 AM: 68 3:02 AM: 66 3:03 AM: 66 3:04 AM: 66 3:05 AM: 67 3:06 AM: 69 3:07 AM: 70 3:08 AM: 71 3:09 AM: 69 3:10 AM: 70 3:11 AM: 72 3:12 AM: 71 3:13 AM: 71 3:14 AM: 70 3:15 AM: 72 3:16 AM: 70 3:17 AM: 70 3:18 AM: 73 3:19 AM: 70 3:20 AM: 71 3:21 AM: 72 3:22 AM: 72 3:23 AM: 70 3:24 AM: 72 3:25 AM: 67 3:26 AM: 69 3:27 AM: 67 3:28 AM: 68 3:29 AM: 69 3:30 AM: 65 3:31 AM: 69 3:32 AM: 68 3:33 AM: 68 3:34 AM: 66 3:35 AM: 68 3:36 AM: 66 3:37 AM: 67 3:38 AM: 66 3:39 AM: 69 3:40 AM: 68 3:41 AM: 66 3:42 AM: 66 3:43 AM: 69 3:44 AM: 68 3:45 AM: 65 3:46 AM: 68 3:47 AM: 66 3:48 AM: 68 3:49 AM: 68 3:50 AM: 69 3:51 AM: 68 3:52 AM: 68 3:53 AM: 65 3:54 AM: 65 3:55 AM: 68 3:56 AM: 68 3:57 AM: 66 3:58 AM: 74 3:59 AM: 68 4:00 AM: 65 4:01 AM: 67 4:02 AM: 66 4:03 AM: 67 4:04 AM: 66 4:05 AM: 67 4:06 AM: 68 4:07 AM: 67 4:08 AM: 67 4:09 AM: 67 4:10 AM: 69 4:11 AM: 67 4:12 AM: 74 4:13 AM: 69 4:14 AM: 71 4:15 AM: 68 4:16 AM: 65 4:17 AM: 66 4:18 AM: 68 4:19 AM: 65 4:20 AM: 65 4:21 AM: 68 4:22 AM: 66 4:23 AM: 66 4:24 AM: 69 4:25 AM: 66 4:26 AM: 68 4:27 AM: 68 4:28 AM: 65 4:29 AM: 67 4:30 AM: 66 4:31 AM: 67 4:32 AM: 69 4:33 AM: 74 4:34 AM: 72 4:35 AM: 70 4:36 AM: 73 4:37 AM: 72 4:38 AM: 72 4:39 AM: 71 4:40 AM: 69 4:41 AM: 73 4:42 AM: 71 4:43 AM: 73 4:44 AM: 70 4:45 AM: 71 4:46 AM: 71 4:47 AM: 72 4:48 AM: 70 4:49 AM: 73 4:50 AM: 72 4:51 AM: 71 4:52 AM: 72 4:53 AM: 70 4:54 AM: 70 4:55 AM: 65 4:56 AM: 68 4:57 AM: 65 4:58 AM: 67 4:59 AM: 65 5:00 AM: 68 5:01 AM: 67 5:02 AM: 67 5:03 AM: 65 5:04 AM: 67 5:05 AM: 67 5:06 AM: 67 5:07 AM: 75 5:08 AM: 68 5:09 AM: 66 5:10 AM: 68 5:11 AM: 68 5:12 AM: 68 5:13 AM: 68 5:14 AM: 69 5:15 AM: 67 5:16 AM: 67 5:17 AM: 67 5:18 AM: 67 5:19 AM: 67 5:20 AM: 69 5:21 AM: 66 5:22 AM: 65 5:23 AM: 65 5:24 AM: 66 5:25 AM: 68 5:26 AM: 65 5:27 AM: 66 5:28 AM: 68 5:29 AM: 67 5:30 AM: 72 5:31 AM: 67 5:32 AM: 68 5:33 AM: 66 5:34 AM: 72 5:35 AM: 69 5:36 AM: 67 5:37 AM: 65 5:38 AM: 67 5:39 AM: 66 5:40 AM: 66 5:41 AM: 68 5:42 AM: 68 5:43 AM: 68 5:44 AM: 68 5:45 AM: 68 5:46 AM: 66 5:47 AM: 65 5:48 AM: 69 5:49 AM: 66 5:50 AM: 68 5:51 AM: 74 5:52 AM: 68 5:53 AM: 66 5:54 AM: 67 5:55 AM: 67 5:56 AM: 73 5:57 AM: 72 5:58 AM: 70 5:59 AM: 73 6:00 AM: 72 6:01 AM: 71 6:02 AM: 72 6:03 AM: 70 6:04 AM: 71 6:05 AM: 69 6:06 AM: 72 Median 68; most of the night between 63 and 73.
Breathing rate, every minute (/min)
10 15 20 25 10:24 PM 11:30 PM 12:36 AM 1:42 AM 2:48 AM 3:54 AM 5 AM 6:06 AM 16 10:24 PM: 15 10:25 PM: 16 10:26 PM: 15 10:27 PM: 16 10:28 PM: 16 10:29 PM: 15 10:30 PM: 16 10:31 PM: 15 10:32 PM: 16 10:33 PM: 17 10:34 PM: 16 10:35 PM: 16 10:36 PM: 16 10:37 PM: 15 10:38 PM: 16 10:39 PM: 17 10:40 PM: 16 10:41 PM: 16 10:42 PM: 16 10:43 PM: 16 10:44 PM: 16 10:45 PM: 16 10:46 PM: 15 10:47 PM: 16 10:48 PM: 15 10:49 PM: 16 10:50 PM: 17 10:51 PM: 16 10:52 PM: 15 10:53 PM: 16 10:54 PM: 15 10:55 PM: 16 10:56 PM: 16 10:57 PM: 16 10:58 PM: 15 10:59 PM: 16 11:00 PM: 17 11:01 PM: 15 11:02 PM: 16 11:03 PM: 16 11:04 PM: 16 11:05 PM: 16 11:06 PM: 16 11:07 PM: 15 11:08 PM: 16 11:09 PM: 16 11:10 PM: 15 11:11 PM: 15 11:12 PM: 17 11:13 PM: 16 11:14 PM: 16 11:15 PM: 15 11:16 PM: 16 11:17 PM: 17 11:18 PM: 16 11:19 PM: 16 11:20 PM: 17 11:21 PM: 16 11:22 PM: 15 11:23 PM: 16 11:24 PM: 16 11:25 PM: 15 11:26 PM: 17 11:27 PM: 16 11:28 PM: 16 11:29 PM: 15 11:30 PM: 17 11:31 PM: 17 11:32 PM: 16 11:33 PM: 16 11:34 PM: 15 11:35 PM: 15 11:36 PM: 16 11:37 PM: 16 11:38 PM: 15 11:39 PM: 16 11:40 PM: 16 11:41 PM: 16 11:42 PM: 17 11:43 PM: 16 11:44 PM: 16 11:45 PM: 16 11:46 PM: 16 11:47 PM: 16 11:48 PM: 16 11:49 PM: 16 11:50 PM: 16 11:51 PM: 16 11:52 PM: 15 11:53 PM: 15 11:54 PM: 15 11:55 PM: 16 11:56 PM: 17 11:57 PM: 16 11:58 PM: 15 11:59 PM: 16 12:00 AM: 15 12:01 AM: 16 12:02 AM: 17 12:03 AM: 15 12:04 AM: 16 12:05 AM: 15 12:06 AM: 17 12:07 AM: 16 12:08 AM: 15 12:09 AM: 16 12:10 AM: 16 12:11 AM: 15 12:12 AM: 16 12:13 AM: 15 12:14 AM: 15 12:15 AM: 16 12:16 AM: 16 12:17 AM: 18 12:18 AM: 17 12:19 AM: 17 12:20 AM: 17 12:21 AM: 17 12:22 AM: 17 12:23 AM: 18 12:24 AM: 18 12:25 AM: 16 12:26 AM: 16 12:27 AM: 17 12:28 AM: 15 12:29 AM: 16 12:30 AM: 16 12:31 AM: 15 12:32 AM: 16 12:33 AM: 16 12:34 AM: 17 12:35 AM: 17 12:36 AM: 15 12:37 AM: 16 12:38 AM: 16 12:39 AM: 16 12:40 AM: 16 12:41 AM: 16 12:42 AM: 16 12:43 AM: 16 12:44 AM: 15 12:45 AM: 16 12:46 AM: 15 12:47 AM: 15 12:48 AM: 16 12:49 AM: 15 12:50 AM: 17 12:51 AM: 15 12:52 AM: 17 12:53 AM: 16 12:54 AM: 16 12:55 AM: 16 12:56 AM: 16 12:57 AM: 16 12:58 AM: 16 12:59 AM: 15 1:00 AM: 16 1:01 AM: 16 1:02 AM: 16 1:03 AM: 15 1:04 AM: 15 1:05 AM: 15 1:06 AM: 16 1:07 AM: 16 1:08 AM: 15 1:09 AM: 16 1:10 AM: 15 1:11 AM: 16 1:12 AM: 16 1:13 AM: 16 1:14 AM: 16 1:15 AM: 15 1:16 AM: 15 1:17 AM: 15 1:18 AM: 17 1:19 AM: 16 1:20 AM: 16 1:21 AM: 15 1:22 AM: 16 1:23 AM: 15 1:24 AM: 15 1:25 AM: 15 1:26 AM: 17 1:27 AM: 16 1:28 AM: 15 1:29 AM: 16 1:30 AM: 15 1:31 AM: 15 1:32 AM: 16 1:33 AM: 15 1:34 AM: 17 1:35 AM: 15 1:36 AM: 16 1:37 AM: 15 1:38 AM: 15 1:39 AM: 17 1:40 AM: 16 1:41 AM: 15 1:42 AM: 17 1:43 AM: 18 1:44 AM: 17 1:45 AM: 16 1:46 AM: 17 1:47 AM: 17 1:48 AM: 16 1:49 AM: 17 1:50 AM: 17 1:51 AM: 17 1:52 AM: 17 1:53 AM: 18 1:54 AM: 18 1:55 AM: 16 1:56 AM: 15 1:57 AM: 15 1:58 AM: 17 1:59 AM: 16 2:00 AM: 15 2:01 AM: 16 2:02 AM: 15 2:03 AM: 15 2:04 AM: 15 2:05 AM: 16 2:06 AM: 15 2:07 AM: 16 2:08 AM: 15 2:09 AM: 15 2:10 AM: 16 2:11 AM: 16 2:12 AM: 15 2:13 AM: 15 2:14 AM: 16 2:15 AM: 16 2:16 AM: 17 2:17 AM: 16 2:18 AM: 15 2:19 AM: 16 2:20 AM: 17 2:21 AM: 15 2:22 AM: 15 2:23 AM: 16 2:24 AM: 15 2:25 AM: 16 2:26 AM: 16 2:27 AM: 16 2:34 AM: 15 2:35 AM: 16 2:36 AM: 16 2:37 AM: 16 2:38 AM: 16 2:39 AM: 15 2:40 AM: 16 2:41 AM: 17 2:42 AM: 16 2:43 AM: 15 2:44 AM: 16 2:45 AM: 15 2:46 AM: 16 2:47 AM: 17 2:48 AM: 16 2:49 AM: 17 2:50 AM: 17 2:51 AM: 17 2:52 AM: 17 2:53 AM: 15 2:54 AM: 16 2:55 AM: 15 2:56 AM: 15 2:57 AM: 15 2:58 AM: 17 2:59 AM: 16 3:00 AM: 15 3:01 AM: 16 3:02 AM: 17 3:03 AM: 16 3:04 AM: 16 3:05 AM: 15 3:06 AM: 15 3:07 AM: 16 3:08 AM: 17 3:09 AM: 16 3:10 AM: 16 3:11 AM: 17 3:12 AM: 16 3:13 AM: 16 3:14 AM: 17 3:15 AM: 16 3:16 AM: 16 3:17 AM: 16 3:18 AM: 18 3:19 AM: 18 3:20 AM: 18 3:21 AM: 17 3:22 AM: 17 3:23 AM: 17 3:24 AM: 17 3:25 AM: 16 3:26 AM: 16 3:27 AM: 17 3:28 AM: 16 3:29 AM: 16 3:30 AM: 16 3:31 AM: 16 3:32 AM: 17 3:33 AM: 15 3:34 AM: 16 3:35 AM: 16 3:36 AM: 17 3:37 AM: 15 3:38 AM: 15 3:39 AM: 16 3:40 AM: 16 3:41 AM: 15 3:42 AM: 16 3:43 AM: 16 3:44 AM: 15 3:45 AM: 16 3:46 AM: 16 3:47 AM: 17 3:48 AM: 17 3:49 AM: 16 3:50 AM: 16 3:51 AM: 16 3:52 AM: 15 3:53 AM: 16 3:54 AM: 16 3:55 AM: 16 3:56 AM: 15 3:57 AM: 16 3:58 AM: 17 3:59 AM: 16 4:00 AM: 15 4:01 AM: 16 4:02 AM: 16 4:03 AM: 16 4:04 AM: 16 4:05 AM: 16 4:06 AM: 17 4:07 AM: 16 4:08 AM: 17 4:09 AM: 15 4:10 AM: 17 4:11 AM: 17 4:12 AM: 15 4:13 AM: 16 4:14 AM: 15 4:15 AM: 16 4:16 AM: 16 4:17 AM: 16 4:18 AM: 16 4:19 AM: 16 4:20 AM: 16 4:21 AM: 16 4:22 AM: 15 4:23 AM: 16 4:24 AM: 16 4:25 AM: 15 4:26 AM: 15 4:27 AM: 15 4:28 AM: 15 4:29 AM: 15 4:30 AM: 17 4:31 AM: 16 4:32 AM: 16 4:33 AM: 15 4:34 AM: 17 4:35 AM: 17 4:36 AM: 15 4:37 AM: 16 4:38 AM: 18 4:39 AM: 16 4:40 AM: 17 4:41 AM: 16 4:42 AM: 17 4:43 AM: 18 4:44 AM: 18 4:45 AM: 17 4:46 AM: 17 4:47 AM: 17 4:48 AM: 17 4:49 AM: 16 4:50 AM: 17 4:51 AM: 18 4:52 AM: 17 4:53 AM: 17 4:54 AM: 16 4:55 AM: 15 4:56 AM: 17 4:57 AM: 15 4:58 AM: 16 4:59 AM: 16 5:00 AM: 17 5:01 AM: 15 5:02 AM: 17 5:03 AM: 16 5:04 AM: 17 5:05 AM: 16 5:06 AM: 16 5:07 AM: 17 5:08 AM: 16 5:09 AM: 15 5:10 AM: 15 5:11 AM: 16 5:12 AM: 15 5:13 AM: 16 5:14 AM: 15 5:15 AM: 15 5:16 AM: 16 5:17 AM: 16 5:18 AM: 16 5:19 AM: 16 5:20 AM: 16 5:21 AM: 16 5:22 AM: 17 5:23 AM: 15 5:24 AM: 16 5:25 AM: 16 5:26 AM: 16 5:27 AM: 15 5:28 AM: 16 5:29 AM: 16 5:30 AM: 16 5:31 AM: 17 5:32 AM: 16 5:33 AM: 16 5:34 AM: 15 5:35 AM: 15 5:36 AM: 15 5:37 AM: 16 5:38 AM: 16 5:39 AM: 15 5:40 AM: 15 5:41 AM: 16 5:42 AM: 16 5:43 AM: 15 5:44 AM: 15 5:45 AM: 17 5:46 AM: 15 5:47 AM: 15 5:48 AM: 16 5:49 AM: 17 5:50 AM: 16 5:51 AM: 16 5:52 AM: 16 5:53 AM: 16 5:54 AM: 16 5:55 AM: 16 5:56 AM: 16 5:57 AM: 16 5:58 AM: 16 5:59 AM: 17 6:00 AM: 16 6:01 AM: 18 6:02 AM: 17 6:03 AM: 17 6:04 AM: 17 6:05 AM: 18 6:06 AM: 16 Median 16; most of the night between 15 and 17.
Movement, minutes per 10
10 0 10:24 PM 11:30 PM 12:36 AM 1:42 AM 2:48 AM 3:54 AM 5 AM 6:06 AM 10:34 PM: 1 of 10 min 10:44 PM: 1 of 10 min 10:54 PM: 1 of 10 min 11:34 PM: 1 of 10 min 11:44 PM: 2 of 10 min 12:04 AM: 1 of 10 min 12:14 AM: 1 of 10 min 1:14 AM: 1 of 10 min 1:54 AM: 1 of 10 min 2:04 AM: 1 of 10 min 2:14 AM: 1 of 10 min 2:54 AM: 1 of 10 min 3:04 AM: 2 of 10 min 3:14 AM: 1 of 10 min 3:44 AM: 1 of 10 min 3:54 AM: 1 of 10 min 4:14 AM: 2 of 10 min 5:04 AM: 1 of 10 min 21 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).
Snoring, minutes per 10
10 0 10:24 PM 11:30 PM 12:36 AM 1:42 AM 2:48 AM 3:54 AM 5 AM 6:06 AM 10:54 PM: 1 of 10 min 11:04 PM: 2 of 10 min 11:34 PM: 1 of 10 min 11:54 PM: 2 of 10 min 12:24 AM: 1 of 10 min 12:34 AM: 1 of 10 min 12:44 AM: 1 of 10 min 1:14 AM: 5 of 10 min 1:54 AM: 1 of 10 min 2:04 AM: 1 of 10 min 3:24 AM: 1 of 10 min 3:34 AM: 2 of 10 min 3:44 AM: 1 of 10 min 4:24 AM: 1 of 10 min 4:54 AM: 4 of 10 min 5:14 AM: 1 of 10 min 5:34 AM: 1 of 10 min 5:44 AM: 1 of 10 min 5:54 AM: 1 of 10 min 29 min with snoring in all.
What the sensor flagged
Breathing not detected for a while (movement or sitting up can also cause this) 0 episodes
Readings outside the pad's usual range 0 episodes
These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mr Iyer's doctor, or raise it at the monthly review.
About this page
Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.
A sample home: every reading on this page is invented.