Awesom Living
Mr Iyer Night of Friday, 9 October
In bed
10:36 PM – 6:10 AM
7 h 34 min in bed, about 7 h 0 min asleep, did not get up in the night.
Fell asleep about 11:00 PM (24 min after going to bed); awake in bed about 34 min.
Sleep stages, as the pad scored them
Awake REM Light Deep 10:36 PM 11:41 PM 12:46 AM 1:51 AM 2:56 AM 4:01 AM 5:06 AM Deep 40 min · REM 69 min · light 311 min · awake 34 min. Lying very still while awake is often scored as light sleep.
Heart rate, every minute (/min)
50 55 60 65 70 75 80 10:36 PM 11:41 PM 12:46 AM 1:51 AM 2:56 AM 4:01 AM 5:06 AM 68 10:36 PM: 68 10:37 PM: 69 10:38 PM: 69 10:39 PM: 68 10:40 PM: 69 10:41 PM: 72 10:42 PM: 72 10:43 PM: 69 10:44 PM: 69 10:45 PM: 71 10:46 PM: 68 10:47 PM: 70 10:48 PM: 70 10:49 PM: 70 10:50 PM: 70 10:51 PM: 72 10:52 PM: 69 10:53 PM: 68 10:54 PM: 71 10:55 PM: 71 10:56 PM: 71 10:57 PM: 70 10:58 PM: 68 10:59 PM: 72 11:00 PM: 64 11:01 PM: 65 11:02 PM: 72 11:03 PM: 65 11:04 PM: 62 11:05 PM: 62 11:06 PM: 64 11:07 PM: 63 11:08 PM: 63 11:09 PM: 66 11:10 PM: 60 11:11 PM: 62 11:12 PM: 60 11:13 PM: 62 11:14 PM: 61 11:15 PM: 60 11:16 PM: 62 11:17 PM: 62 11:18 PM: 59 11:19 PM: 61 11:20 PM: 59 11:21 PM: 62 11:22 PM: 62 11:23 PM: 60 11:24 PM: 60 11:25 PM: 59 11:26 PM: 61 11:27 PM: 63 11:28 PM: 60 11:29 PM: 63 11:30 PM: 60 11:31 PM: 62 11:32 PM: 63 11:33 PM: 65 11:34 PM: 64 11:35 PM: 62 11:36 PM: 64 11:37 PM: 63 11:38 PM: 66 11:39 PM: 64 11:40 PM: 63 11:41 PM: 62 11:42 PM: 62 11:43 PM: 65 11:44 PM: 65 11:45 PM: 65 11:46 PM: 64 11:47 PM: 66 11:48 PM: 62 11:49 PM: 63 11:50 PM: 66 11:51 PM: 63 11:52 PM: 62 11:53 PM: 65 11:54 PM: 65 11:55 PM: 71 11:56 PM: 64 11:57 PM: 64 11:58 PM: 63 11:59 PM: 63 12:00 AM: 66 12:01 AM: 63 12:02 AM: 62 12:03 AM: 64 12:04 AM: 64 12:05 AM: 66 12:06 AM: 63 12:07 AM: 64 12:08 AM: 62 12:09 AM: 65 12:10 AM: 64 12:11 AM: 64 12:12 AM: 63 12:13 AM: 64 12:14 AM: 65 12:15 AM: 65 12:16 AM: 64 12:17 AM: 63 12:18 AM: 64 12:19 AM: 63 12:20 AM: 65 12:21 AM: 65 12:22 AM: 69 12:23 AM: 69 12:24 AM: 70 12:25 AM: 70 12:26 AM: 68 12:27 AM: 70 12:28 AM: 68 12:29 AM: 68 12:30 AM: 63 12:31 AM: 65 12:32 AM: 65 12:33 AM: 62 12:34 AM: 62 12:35 AM: 64 12:36 AM: 66 12:37 AM: 63 12:38 AM: 66 12:39 AM: 65 12:40 AM: 60 12:41 AM: 61 12:42 AM: 62 12:43 AM: 62 12:44 AM: 60 12:45 AM: 59 12:46 AM: 60 12:47 AM: 63 12:48 AM: 62 12:49 AM: 69 12:50 AM: 61 12:51 AM: 61 12:52 AM: 62 12:53 AM: 70 12:54 AM: 64 12:55 AM: 62 12:56 AM: 66 12:57 AM: 64 12:58 AM: 64 12:59 AM: 65 1:00 AM: 63 1:01 AM: 64 1:02 AM: 63 1:03 AM: 63 1:04 AM: 65 1:05 AM: 65 1:06 AM: 63 1:07 AM: 63 1:08 AM: 64 1:09 AM: 64 1:10 AM: 63 1:11 AM: 63 1:12 AM: 63 1:13 AM: 66 1:14 AM: 63 1:15 AM: 63 1:16 AM: 65 1:17 AM: 64 1:18 AM: 63 1:19 AM: 64 1:20 AM: 64 1:21 AM: 65 1:22 AM: 65 1:23 AM: 66 1:24 AM: 63 1:25 AM: 65 1:26 AM: 63 1:27 AM: 64 1:28 AM: 66 1:29 AM: 66 1:30 AM: 66 1:31 AM: 63 1:32 AM: 65 1:33 AM: 65 1:34 AM: 62 1:35 AM: 64 1:36 AM: 64 1:37 AM: 65 1:38 AM: 66 1:39 AM: 63 1:40 AM: 65 1:41 AM: 63 1:42 AM: 63 1:43 AM: 63 1:44 AM: 65 1:45 AM: 63 1:46 AM: 63 1:47 AM: 69 1:48 AM: 69 1:49 AM: 67 1:50 AM: 67 1:51 AM: 68 1:52 AM: 66 1:53 AM: 68 1:54 AM: 66 1:55 AM: 67 1:56 AM: 69 1:57 AM: 68 1:58 AM: 66 1:59 AM: 67 2:00 AM: 66 2:01 AM: 64 2:02 AM: 65 2:03 AM: 65 2:04 AM: 63 2:05 AM: 65 2:06 AM: 64 2:07 AM: 63 2:08 AM: 65 2:09 AM: 65 2:10 AM: 61 2:11 AM: 62 2:12 AM: 60 2:13 AM: 63 2:14 AM: 62 2:15 AM: 62 2:16 AM: 66 2:17 AM: 64 2:18 AM: 64 2:19 AM: 62 2:20 AM: 64 2:21 AM: 62 2:22 AM: 64 2:23 AM: 62 2:24 AM: 66 2:25 AM: 64 2:26 AM: 64 2:27 AM: 63 2:28 AM: 65 2:29 AM: 65 2:30 AM: 63 2:31 AM: 64 2:32 AM: 63 2:33 AM: 63 2:34 AM: 65 2:35 AM: 62 2:36 AM: 63 2:37 AM: 65 2:38 AM: 63 2:39 AM: 66 2:40 AM: 64 2:41 AM: 62 2:42 AM: 62 2:43 AM: 64 2:44 AM: 62 2:45 AM: 62 2:46 AM: 63 2:47 AM: 65 2:48 AM: 65 2:49 AM: 65 2:50 AM: 64 2:51 AM: 63 2:52 AM: 63 2:53 AM: 64 2:54 AM: 70 2:55 AM: 65 2:56 AM: 64 2:57 AM: 64 2:58 AM: 62 2:59 AM: 62 3:00 AM: 64 3:01 AM: 64 3:02 AM: 65 3:03 AM: 65 3:04 AM: 66 3:05 AM: 64 3:06 AM: 66 3:07 AM: 62 3:08 AM: 72 3:09 AM: 63 3:10 AM: 64 3:11 AM: 63 3:12 AM: 68 3:13 AM: 67 3:14 AM: 70 3:15 AM: 70 3:16 AM: 68 3:17 AM: 67 3:18 AM: 69 3:19 AM: 68 3:20 AM: 68 3:21 AM: 67 3:22 AM: 69 3:23 AM: 67 3:24 AM: 66 3:25 AM: 68 3:26 AM: 70 3:27 AM: 67 3:28 AM: 69 3:29 AM: 68 3:30 AM: 63 3:31 AM: 64 3:32 AM: 62 3:33 AM: 62 3:34 AM: 65 3:35 AM: 62 3:36 AM: 65 3:37 AM: 62 3:38 AM: 64 3:39 AM: 63 3:40 AM: 63 3:41 AM: 62 3:42 AM: 65 3:43 AM: 62 3:44 AM: 64 3:45 AM: 66 3:46 AM: 64 3:47 AM: 66 3:48 AM: 63 3:49 AM: 66 3:50 AM: 63 3:51 AM: 64 3:52 AM: 64 3:53 AM: 62 3:54 AM: 70 3:55 AM: 65 3:56 AM: 63 3:57 AM: 64 3:58 AM: 66 3:59 AM: 63 4:00 AM: 66 4:01 AM: 64 4:02 AM: 63 4:03 AM: 65 4:04 AM: 63 4:05 AM: 66 4:06 AM: 65 4:07 AM: 65 4:08 AM: 63 4:09 AM: 63 4:10 AM: 66 4:11 AM: 65 4:12 AM: 66 4:13 AM: 65 4:14 AM: 65 4:15 AM: 65 4:16 AM: 65 4:17 AM: 64 4:18 AM: 66 4:19 AM: 62 4:20 AM: 64 4:21 AM: 63 4:22 AM: 64 4:23 AM: 64 4:24 AM: 66 4:25 AM: 65 4:26 AM: 64 4:27 AM: 66 4:28 AM: 66 4:29 AM: 65 4:30 AM: 64 4:31 AM: 65 4:32 AM: 65 4:33 AM: 64 4:34 AM: 64 4:35 AM: 65 4:36 AM: 65 4:37 AM: 67 4:38 AM: 68 4:39 AM: 69 4:40 AM: 68 4:41 AM: 68 4:42 AM: 66 4:43 AM: 69 4:44 AM: 68 4:45 AM: 67 4:46 AM: 67 4:47 AM: 68 4:48 AM: 68 4:49 AM: 69 4:50 AM: 67 4:51 AM: 70 4:52 AM: 66 4:53 AM: 68 4:54 AM: 69 4:55 AM: 68 4:56 AM: 69 4:57 AM: 69 4:58 AM: 68 4:59 AM: 69 5:00 AM: 65 5:01 AM: 63 5:02 AM: 71 5:03 AM: 66 5:04 AM: 62 5:05 AM: 63 5:06 AM: 64 5:07 AM: 63 5:08 AM: 65 5:09 AM: 63 5:10 AM: 64 5:11 AM: 66 5:12 AM: 62 5:13 AM: 62 5:14 AM: 63 5:15 AM: 66 5:16 AM: 62 5:17 AM: 65 5:18 AM: 65 5:19 AM: 62 5:20 AM: 62 5:21 AM: 63 5:22 AM: 63 5:23 AM: 62 5:24 AM: 64 5:25 AM: 63 5:26 AM: 64 5:27 AM: 63 5:28 AM: 65 5:29 AM: 63 5:30 AM: 62 5:31 AM: 65 5:32 AM: 63 5:33 AM: 62 5:34 AM: 64 5:35 AM: 63 5:36 AM: 70 5:37 AM: 62 5:38 AM: 62 5:39 AM: 64 5:40 AM: 65 5:41 AM: 66 5:42 AM: 63 5:43 AM: 64 5:44 AM: 66 5:45 AM: 63 5:46 AM: 62 5:47 AM: 63 5:48 AM: 63 5:49 AM: 64 5:50 AM: 66 5:51 AM: 64 5:52 AM: 64 5:53 AM: 65 5:54 AM: 65 5:55 AM: 63 5:56 AM: 66 5:57 AM: 66 5:58 AM: 64 5:59 AM: 65 6:00 AM: 65 6:01 AM: 65 6:02 AM: 68 6:03 AM: 68 6:04 AM: 67 6:05 AM: 67 6:06 AM: 66 6:07 AM: 67 6:08 AM: 67 6:09 AM: 68 Median 64; most of the night between 62 and 70.
Breathing rate, every minute (/min)
10 15 20 25 10:36 PM 11:41 PM 12:46 AM 1:51 AM 2:56 AM 4:01 AM 5:06 AM 18 10:36 PM: 16 10:37 PM: 17 10:38 PM: 17 10:39 PM: 17 10:40 PM: 16 10:41 PM: 16 10:42 PM: 15 10:43 PM: 16 10:44 PM: 17 10:45 PM: 16 10:46 PM: 17 10:47 PM: 17 10:48 PM: 16 10:49 PM: 16 10:50 PM: 16 10:51 PM: 16 10:52 PM: 16 10:53 PM: 16 10:54 PM: 16 10:55 PM: 17 10:56 PM: 15 10:57 PM: 16 10:58 PM: 16 10:59 PM: 17 11:00 PM: 16 11:01 PM: 17 11:02 PM: 16 11:03 PM: 16 11:04 PM: 17 11:05 PM: 17 11:06 PM: 17 11:07 PM: 17 11:08 PM: 17 11:09 PM: 16 11:10 PM: 16 11:11 PM: 16 11:12 PM: 17 11:13 PM: 17 11:14 PM: 16 11:15 PM: 15 11:16 PM: 15 11:17 PM: 16 11:18 PM: 16 11:19 PM: 15 11:20 PM: 16 11:21 PM: 16 11:22 PM: 16 11:23 PM: 16 11:24 PM: 16 11:25 PM: 17 11:26 PM: 16 11:27 PM: 16 11:28 PM: 16 11:29 PM: 17 11:30 PM: 15 11:31 PM: 16 11:32 PM: 15 11:33 PM: 17 11:34 PM: 16 11:35 PM: 16 11:36 PM: 16 11:37 PM: 16 11:38 PM: 17 11:39 PM: 16 11:40 PM: 16 11:41 PM: 16 11:42 PM: 16 11:43 PM: 17 11:44 PM: 16 11:45 PM: 15 11:46 PM: 16 11:47 PM: 16 11:48 PM: 16 11:49 PM: 16 11:50 PM: 16 11:51 PM: 17 11:52 PM: 16 11:53 PM: 17 11:54 PM: 16 11:55 PM: 16 11:56 PM: 16 11:57 PM: 16 11:58 PM: 16 11:59 PM: 17 12:00 AM: 16 12:01 AM: 17 12:02 AM: 16 12:03 AM: 17 12:04 AM: 16 12:05 AM: 16 12:06 AM: 17 12:07 AM: 15 12:08 AM: 16 12:09 AM: 17 12:10 AM: 16 12:11 AM: 17 12:12 AM: 16 12:13 AM: 17 12:14 AM: 16 12:15 AM: 17 12:16 AM: 17 12:17 AM: 16 12:18 AM: 16 12:19 AM: 17 12:20 AM: 16 12:21 AM: 16 12:22 AM: 18 12:23 AM: 18 12:24 AM: 16 12:25 AM: 17 12:26 AM: 18 12:27 AM: 18 12:28 AM: 18 12:29 AM: 18 12:30 AM: 16 12:31 AM: 16 12:32 AM: 16 12:33 AM: 17 12:34 AM: 16 12:35 AM: 17 12:36 AM: 16 12:37 AM: 17 12:38 AM: 16 12:39 AM: 16 12:40 AM: 16 12:41 AM: 17 12:42 AM: 16 12:43 AM: 17 12:44 AM: 17 12:45 AM: 16 12:46 AM: 16 12:47 AM: 15 12:48 AM: 17 12:49 AM: 16 12:50 AM: 17 12:51 AM: 17 12:52 AM: 17 12:53 AM: 17 12:54 AM: 17 12:55 AM: 16 12:56 AM: 16 12:57 AM: 15 12:58 AM: 17 12:59 AM: 16 1:00 AM: 17 1:01 AM: 17 1:02 AM: 16 1:03 AM: 17 1:04 AM: 17 1:05 AM: 17 1:06 AM: 17 1:07 AM: 16 1:08 AM: 16 1:09 AM: 15 1:10 AM: 16 1:11 AM: 15 1:12 AM: 16 1:13 AM: 16 1:14 AM: 16 1:15 AM: 17 1:16 AM: 16 1:17 AM: 17 1:18 AM: 17 1:19 AM: 16 1:20 AM: 16 1:21 AM: 17 1:22 AM: 17 1:23 AM: 16 1:24 AM: 17 1:25 AM: 17 1:26 AM: 16 1:27 AM: 16 1:28 AM: 16 1:29 AM: 16 1:30 AM: 16 1:31 AM: 16 1:32 AM: 16 1:33 AM: 15 1:34 AM: 16 1:35 AM: 16 1:36 AM: 17 1:37 AM: 16 1:38 AM: 16 1:39 AM: 16 1:40 AM: 16 1:41 AM: 16 1:42 AM: 17 1:43 AM: 16 1:44 AM: 16 1:45 AM: 16 1:46 AM: 16 1:47 AM: 17 1:48 AM: 17 1:49 AM: 17 1:50 AM: 17 1:51 AM: 17 1:52 AM: 17 1:53 AM: 17 1:54 AM: 17 1:55 AM: 18 1:56 AM: 16 1:57 AM: 18 1:58 AM: 17 1:59 AM: 18 2:00 AM: 17 2:01 AM: 16 2:02 AM: 17 2:03 AM: 16 2:04 AM: 17 2:05 AM: 17 2:06 AM: 17 2:07 AM: 17 2:08 AM: 17 2:09 AM: 16 2:10 AM: 16 2:11 AM: 16 2:12 AM: 16 2:13 AM: 17 2:14 AM: 16 2:15 AM: 17 2:16 AM: 17 2:17 AM: 16 2:18 AM: 17 2:19 AM: 17 2:20 AM: 17 2:21 AM: 17 2:22 AM: 17 2:23 AM: 16 2:24 AM: 17 2:25 AM: 15 2:26 AM: 16 2:27 AM: 17 2:28 AM: 16 2:29 AM: 16 2:30 AM: 16 2:31 AM: 17 2:32 AM: 15 2:33 AM: 16 2:34 AM: 17 2:35 AM: 17 2:36 AM: 17 2:37 AM: 16 2:38 AM: 16 2:39 AM: 16 2:40 AM: 17 2:41 AM: 15 2:42 AM: 17 2:43 AM: 17 2:44 AM: 17 2:45 AM: 17 2:46 AM: 16 2:47 AM: 16 2:48 AM: 15 2:49 AM: 16 2:50 AM: 17 2:51 AM: 16 2:52 AM: 16 2:53 AM: 16 2:54 AM: 17 2:55 AM: 16 2:56 AM: 16 2:57 AM: 16 2:58 AM: 16 2:59 AM: 16 3:00 AM: 17 3:01 AM: 16 3:02 AM: 16 3:03 AM: 16 3:04 AM: 17 3:05 AM: 15 3:06 AM: 17 3:07 AM: 17 3:08 AM: 15 3:09 AM: 16 3:10 AM: 15 3:11 AM: 17 3:12 AM: 18 3:13 AM: 17 3:14 AM: 17 3:15 AM: 17 3:16 AM: 18 3:17 AM: 18 3:18 AM: 18 3:19 AM: 18 3:20 AM: 16 3:21 AM: 17 3:22 AM: 17 3:23 AM: 18 3:24 AM: 18 3:25 AM: 18 3:26 AM: 18 3:27 AM: 17 3:28 AM: 18 3:29 AM: 17 3:30 AM: 17 3:31 AM: 17 3:32 AM: 16 3:33 AM: 17 3:34 AM: 17 3:35 AM: 16 3:36 AM: 15 3:37 AM: 16 3:38 AM: 15 3:39 AM: 16 3:40 AM: 16 3:41 AM: 17 3:42 AM: 17 3:43 AM: 16 3:44 AM: 17 3:45 AM: 17 3:46 AM: 16 3:47 AM: 16 3:48 AM: 17 3:49 AM: 17 3:50 AM: 17 3:51 AM: 16 3:52 AM: 17 3:53 AM: 15 3:54 AM: 16 3:55 AM: 17 3:56 AM: 16 3:57 AM: 16 3:58 AM: 17 3:59 AM: 17 4:00 AM: 16 4:01 AM: 16 4:02 AM: 16 4:03 AM: 16 4:04 AM: 16 4:05 AM: 16 4:06 AM: 16 4:07 AM: 16 4:08 AM: 17 4:09 AM: 16 4:10 AM: 16 4:11 AM: 17 4:12 AM: 16 4:13 AM: 17 4:14 AM: 16 4:15 AM: 15 4:16 AM: 17 4:17 AM: 17 4:18 AM: 16 4:19 AM: 15 4:20 AM: 16 4:21 AM: 15 4:22 AM: 15 4:23 AM: 15 4:24 AM: 16 4:25 AM: 15 4:26 AM: 16 4:27 AM: 16 4:28 AM: 16 4:29 AM: 17 4:30 AM: 17 4:31 AM: 17 4:32 AM: 17 4:33 AM: 17 4:34 AM: 16 4:35 AM: 17 4:36 AM: 16 4:37 AM: 17 4:38 AM: 18 4:39 AM: 18 4:40 AM: 17 4:41 AM: 17 4:42 AM: 18 4:43 AM: 17 4:44 AM: 16 4:45 AM: 17 4:46 AM: 18 4:47 AM: 17 4:48 AM: 18 4:49 AM: 18 4:50 AM: 17 4:51 AM: 18 4:52 AM: 17 4:53 AM: 17 4:54 AM: 16 4:55 AM: 17 4:56 AM: 18 4:57 AM: 17 4:58 AM: 17 4:59 AM: 17 5:00 AM: 16 5:01 AM: 16 5:02 AM: 16 5:03 AM: 17 5:04 AM: 17 5:05 AM: 15 5:06 AM: 16 5:07 AM: 17 5:08 AM: 16 5:09 AM: 16 5:10 AM: 17 5:11 AM: 17 5:12 AM: 16 5:13 AM: 17 5:14 AM: 16 5:15 AM: 17 5:16 AM: 17 5:17 AM: 16 5:18 AM: 17 5:19 AM: 16 5:20 AM: 16 5:21 AM: 17 5:22 AM: 16 5:23 AM: 16 5:24 AM: 15 5:25 AM: 16 5:26 AM: 16 5:27 AM: 16 5:28 AM: 16 5:29 AM: 17 5:30 AM: 16 5:31 AM: 17 5:32 AM: 16 5:33 AM: 17 5:34 AM: 16 5:35 AM: 16 5:36 AM: 17 5:37 AM: 16 5:38 AM: 16 5:39 AM: 17 5:40 AM: 17 5:41 AM: 16 5:42 AM: 16 5:43 AM: 17 5:44 AM: 16 5:45 AM: 16 5:46 AM: 15 5:47 AM: 17 5:48 AM: 16 5:49 AM: 17 5:50 AM: 17 5:51 AM: 16 5:52 AM: 16 5:53 AM: 15 5:54 AM: 17 5:55 AM: 16 5:56 AM: 17 5:57 AM: 17 5:58 AM: 17 5:59 AM: 17 6:00 AM: 17 6:01 AM: 17 6:02 AM: 18 6:03 AM: 17 6:04 AM: 17 6:05 AM: 18 6:06 AM: 18 6:07 AM: 18 6:08 AM: 18 6:09 AM: 18 Median 16; most of the night between 15 and 18.
Movement, minutes per 10
10 0 10:36 PM 11:41 PM 12:46 AM 1:51 AM 2:56 AM 4:01 AM 5:06 AM 10:46 PM: 2 of 10 min 11:26 PM: 1 of 10 min 11:46 PM: 1 of 10 min 11:56 PM: 2 of 10 min 12:16 AM: 1 of 10 min 1:36 AM: 2 of 10 min 1:56 AM: 2 of 10 min 2:16 AM: 1 of 10 min 3:16 AM: 2 of 10 min 3:26 AM: 1 of 10 min 3:36 AM: 1 of 10 min 4:06 AM: 1 of 10 min 4:16 AM: 3 of 10 min 4:36 AM: 1 of 10 min 5:16 AM: 1 of 10 min 5:46 AM: 2 of 10 min 24 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).
Snoring, minutes per 10
10 0 10:36 PM 11:41 PM 12:46 AM 1:51 AM 2:56 AM 4:01 AM 5:06 AM 10:56 PM: 1 of 10 min 11:16 PM: 2 of 10 min 11:26 PM: 1 of 10 min 11:56 PM: 1 of 10 min 12:06 AM: 1 of 10 min 12:26 AM: 2 of 10 min 12:46 AM: 1 of 10 min 1:26 AM: 2 of 10 min 1:56 AM: 1 of 10 min 2:36 AM: 1 of 10 min 3:06 AM: 3 of 10 min 3:26 AM: 2 of 10 min 3:36 AM: 1 of 10 min 3:56 AM: 1 of 10 min 4:06 AM: 1 of 10 min 4:16 AM: 1 of 10 min 4:26 AM: 2 of 10 min 4:36 AM: 2 of 10 min 4:46 AM: 1 of 10 min 5:06 AM: 1 of 10 min 5:16 AM: 1 of 10 min 5:46 AM: 1 of 10 min 30 min with snoring in all.
What the sensor flagged
Breathing not detected for a while (movement or sitting up can also cause this) 0 episodes
Readings outside the pad's usual range 0 episodes
These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mr Iyer's doctor, or raise it at the monthly review.
About this page
Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.
A sample home: every reading on this page is invented.