Mr Iyer

Night of Wednesday, 30 September

In bed

11:14 PM – 6:35 AM

7 h 14 min in bed, about 6 h 17 min asleep, up once in the night.

Fell asleep about 11:46 PM (32 min after going to bed); awake in bed about 57 min.

Out of bed 1:35 AM – 1:42 AM (7 min)

Sleep stages, as the pad scored them

Deep 32 min · REM 61 min · light 284 min · awake 57 min. Lying very still while awake is often scored as light sleep.

Heart rate, every minute (/min)

Median 67; most of the night between 64 and 73.

Breathing rate, every minute (/min)

Median 16; most of the night between 15 and 17.

Movement, minutes per 10

25 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).

Snoring, minutes per 10

18 min with snoring in all.

What the sensor flagged

Breathing not detected for a while (movement or sitting up can also cause this)0 episodes

Readings outside the pad's usual range0 episodes

These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mr Iyer's doctor, or raise it at the monthly review.

About this page

Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.

← Back to Mr Iyer's 30 days

Awesom Living is a wellness product, not a medical device. It does not diagnose, treat or prevent any condition, and readings are estimates from consumer sensors. It is not an emergency service: for an emergency, call 112.