Awesom Living
Mr Iyer Night of Sunday, 27 September
In bed
10:41 PM – 6:12 AM
7 h 31 min in bed, about 6 h 50 min asleep, did not get up in the night.
Fell asleep about 11:13 PM (32 min after going to bed); awake in bed about 41 min.
Sleep stages, as the pad scored them
Awake REM Light Deep 10:41 PM 11:46 PM 12:51 AM 1:56 AM 3:01 AM 4:06 AM 5:11 AM Deep 41 min · REM 60 min · light 309 min · awake 41 min. Lying very still while awake is often scored as light sleep.
Heart rate, every minute (/min)
50 55 60 65 70 75 80 10:41 PM 11:46 PM 12:51 AM 1:56 AM 3:01 AM 4:06 AM 5:11 AM 64 10:41 PM: 71 10:42 PM: 70 10:43 PM: 71 10:44 PM: 69 10:45 PM: 70 10:46 PM: 71 10:47 PM: 70 10:48 PM: 70 10:49 PM: 70 10:50 PM: 68 10:51 PM: 69 10:52 PM: 70 10:53 PM: 70 10:54 PM: 68 10:55 PM: 71 10:56 PM: 71 10:57 PM: 71 10:58 PM: 70 10:59 PM: 69 11:00 PM: 70 11:01 PM: 72 11:02 PM: 70 11:03 PM: 70 11:04 PM: 69 11:05 PM: 69 11:06 PM: 70 11:07 PM: 70 11:08 PM: 72 11:09 PM: 70 11:10 PM: 72 11:11 PM: 72 11:12 PM: 68 11:13 PM: 62 11:14 PM: 62 11:15 PM: 63 11:16 PM: 63 11:17 PM: 62 11:18 PM: 64 11:19 PM: 62 11:20 PM: 65 11:21 PM: 62 11:22 PM: 62 11:23 PM: 62 11:24 PM: 62 11:25 PM: 61 11:26 PM: 63 11:27 PM: 63 11:28 PM: 59 11:29 PM: 71 11:30 PM: 60 11:31 PM: 61 11:32 PM: 61 11:33 PM: 59 11:34 PM: 61 11:35 PM: 62 11:36 PM: 62 11:37 PM: 63 11:38 PM: 61 11:39 PM: 59 11:40 PM: 59 11:41 PM: 61 11:42 PM: 61 11:43 PM: 62 11:44 PM: 62 11:45 PM: 65 11:46 PM: 65 11:47 PM: 65 11:48 PM: 64 11:49 PM: 65 11:50 PM: 66 11:51 PM: 65 11:52 PM: 65 11:53 PM: 65 11:54 PM: 66 11:55 PM: 66 11:56 PM: 65 11:57 PM: 70 11:58 PM: 65 11:59 PM: 64 12:00 AM: 64 12:01 AM: 66 12:02 AM: 66 12:03 AM: 64 12:04 AM: 65 12:05 AM: 66 12:06 AM: 65 12:07 AM: 69 12:08 AM: 64 12:09 AM: 65 12:10 AM: 64 12:11 AM: 66 12:12 AM: 64 12:13 AM: 64 12:14 AM: 65 12:15 AM: 64 12:16 AM: 65 12:17 AM: 66 12:18 AM: 65 12:19 AM: 66 12:20 AM: 65 12:21 AM: 66 12:22 AM: 64 12:23 AM: 64 12:24 AM: 63 12:25 AM: 62 12:26 AM: 64 12:27 AM: 62 12:28 AM: 64 12:29 AM: 63 12:30 AM: 63 12:31 AM: 66 12:32 AM: 65 12:33 AM: 63 12:34 AM: 65 12:35 AM: 68 12:36 AM: 67 12:37 AM: 68 12:38 AM: 68 12:39 AM: 66 12:40 AM: 69 12:41 AM: 69 12:42 AM: 69 12:43 AM: 62 12:44 AM: 63 12:45 AM: 65 12:46 AM: 65 12:47 AM: 63 12:48 AM: 64 12:49 AM: 64 12:50 AM: 64 12:51 AM: 63 12:52 AM: 63 12:53 AM: 61 12:54 AM: 60 12:55 AM: 63 12:56 AM: 59 12:57 AM: 61 12:58 AM: 62 12:59 AM: 60 1:00 AM: 59 1:01 AM: 62 1:02 AM: 62 1:03 AM: 61 1:04 AM: 62 1:05 AM: 60 1:06 AM: 60 1:07 AM: 66 1:08 AM: 63 1:09 AM: 64 1:10 AM: 65 1:11 AM: 64 1:12 AM: 65 1:13 AM: 64 1:14 AM: 63 1:15 AM: 63 1:16 AM: 62 1:17 AM: 65 1:18 AM: 63 1:19 AM: 65 1:20 AM: 65 1:21 AM: 64 1:22 AM: 64 1:23 AM: 64 1:24 AM: 64 1:25 AM: 65 1:26 AM: 66 1:27 AM: 64 1:28 AM: 65 1:29 AM: 62 1:30 AM: 64 1:31 AM: 64 1:32 AM: 62 1:33 AM: 65 1:34 AM: 64 1:35 AM: 63 1:36 AM: 66 1:37 AM: 63 1:38 AM: 63 1:39 AM: 66 1:40 AM: 63 1:41 AM: 64 1:42 AM: 64 1:43 AM: 65 1:44 AM: 65 1:45 AM: 63 1:46 AM: 66 1:47 AM: 62 1:48 AM: 62 1:49 AM: 65 1:50 AM: 64 1:51 AM: 64 1:52 AM: 64 1:53 AM: 64 1:54 AM: 65 1:55 AM: 65 1:56 AM: 65 1:57 AM: 63 1:58 AM: 63 1:59 AM: 66 2:00 AM: 70 2:01 AM: 67 2:02 AM: 67 2:03 AM: 70 2:04 AM: 68 2:05 AM: 67 2:06 AM: 68 2:07 AM: 68 2:08 AM: 66 2:09 AM: 68 2:10 AM: 68 2:11 AM: 67 2:12 AM: 70 2:13 AM: 65 2:14 AM: 63 2:15 AM: 66 2:16 AM: 64 2:17 AM: 66 2:18 AM: 64 2:19 AM: 64 2:20 AM: 65 2:21 AM: 62 2:22 AM: 63 2:23 AM: 61 2:24 AM: 60 2:25 AM: 62 2:26 AM: 61 2:27 AM: 61 2:28 AM: 59 2:29 AM: 65 2:30 AM: 62 2:31 AM: 62 2:32 AM: 66 2:33 AM: 65 2:34 AM: 64 2:35 AM: 64 2:36 AM: 63 2:37 AM: 64 2:38 AM: 64 2:39 AM: 65 2:40 AM: 65 2:41 AM: 63 2:42 AM: 62 2:43 AM: 63 2:44 AM: 63 2:45 AM: 63 2:46 AM: 66 2:47 AM: 65 2:48 AM: 65 2:49 AM: 64 2:50 AM: 65 2:51 AM: 62 2:52 AM: 63 2:53 AM: 64 2:54 AM: 65 2:55 AM: 66 2:56 AM: 64 2:57 AM: 62 2:58 AM: 66 2:59 AM: 63 3:00 AM: 65 3:01 AM: 66 3:02 AM: 65 3:03 AM: 63 3:04 AM: 63 3:05 AM: 63 3:06 AM: 63 3:07 AM: 64 3:08 AM: 65 3:09 AM: 62 3:10 AM: 66 3:11 AM: 63 3:12 AM: 62 3:13 AM: 66 3:14 AM: 64 3:15 AM: 68 3:16 AM: 65 3:17 AM: 64 3:18 AM: 62 3:19 AM: 66 3:20 AM: 65 3:21 AM: 63 3:22 AM: 63 3:23 AM: 66 3:24 AM: 62 3:25 AM: 67 3:26 AM: 67 3:27 AM: 68 3:28 AM: 69 3:29 AM: 70 3:30 AM: 67 3:31 AM: 67 3:32 AM: 67 3:33 AM: 67 3:34 AM: 66 3:35 AM: 69 3:36 AM: 68 3:37 AM: 69 3:38 AM: 67 3:39 AM: 67 3:40 AM: 69 3:41 AM: 68 3:42 AM: 66 3:43 AM: 64 3:44 AM: 63 3:45 AM: 65 3:46 AM: 64 3:47 AM: 64 3:48 AM: 63 3:49 AM: 63 3:50 AM: 65 3:51 AM: 63 3:52 AM: 63 3:53 AM: 63 3:54 AM: 65 3:55 AM: 65 3:56 AM: 63 3:57 AM: 62 3:58 AM: 62 3:59 AM: 63 4:00 AM: 62 4:01 AM: 69 4:02 AM: 65 4:03 AM: 65 4:04 AM: 65 4:05 AM: 63 4:06 AM: 66 4:07 AM: 64 4:08 AM: 63 4:09 AM: 63 4:10 AM: 64 4:11 AM: 66 4:12 AM: 63 4:13 AM: 65 4:14 AM: 64 4:15 AM: 66 4:16 AM: 63 4:17 AM: 63 4:18 AM: 64 4:19 AM: 63 4:20 AM: 62 4:21 AM: 63 4:22 AM: 64 4:23 AM: 63 4:24 AM: 63 4:25 AM: 62 4:26 AM: 65 4:27 AM: 65 4:28 AM: 65 4:29 AM: 66 4:30 AM: 63 4:31 AM: 62 4:32 AM: 65 4:33 AM: 62 4:34 AM: 63 4:35 AM: 63 4:36 AM: 62 4:37 AM: 64 4:38 AM: 62 4:39 AM: 62 4:40 AM: 62 4:41 AM: 65 4:42 AM: 63 4:43 AM: 62 4:44 AM: 64 4:45 AM: 66 4:46 AM: 63 4:47 AM: 64 4:48 AM: 66 4:49 AM: 66 4:50 AM: 69 4:51 AM: 67 4:52 AM: 71 4:53 AM: 67 4:54 AM: 67 4:55 AM: 70 4:56 AM: 68 4:57 AM: 69 4:58 AM: 68 4:59 AM: 68 5:00 AM: 67 5:01 AM: 66 5:02 AM: 67 5:03 AM: 70 5:04 AM: 67 5:05 AM: 66 5:06 AM: 67 5:07 AM: 71 5:08 AM: 67 5:09 AM: 68 5:10 AM: 69 5:11 AM: 67 5:12 AM: 70 5:13 AM: 65 5:14 AM: 64 5:15 AM: 66 5:16 AM: 65 5:17 AM: 64 5:18 AM: 62 5:19 AM: 62 5:20 AM: 64 5:21 AM: 65 5:22 AM: 65 5:23 AM: 65 5:24 AM: 65 5:25 AM: 63 5:26 AM: 64 5:27 AM: 65 5:28 AM: 65 5:29 AM: 64 5:30 AM: 64 5:31 AM: 66 5:32 AM: 66 5:33 AM: 63 5:34 AM: 63 5:35 AM: 63 5:36 AM: 62 5:37 AM: 62 5:38 AM: 65 5:39 AM: 66 5:40 AM: 64 5:41 AM: 65 5:42 AM: 65 5:43 AM: 64 5:44 AM: 65 5:45 AM: 64 5:46 AM: 64 5:47 AM: 62 5:48 AM: 65 5:49 AM: 66 5:50 AM: 63 5:51 AM: 63 5:52 AM: 69 5:53 AM: 64 5:54 AM: 66 5:55 AM: 64 5:56 AM: 62 5:57 AM: 62 5:58 AM: 70 5:59 AM: 64 6:00 AM: 64 6:01 AM: 65 6:02 AM: 64 6:03 AM: 63 6:04 AM: 65 6:05 AM: 65 6:06 AM: 62 6:07 AM: 63 6:08 AM: 63 6:09 AM: 62 6:10 AM: 64 6:11 AM: 64 Median 64; most of the night between 61 and 70.
Breathing rate, every minute (/min)
10 15 20 25 10:41 PM 11:46 PM 12:51 AM 1:56 AM 3:01 AM 4:06 AM 5:11 AM 16 10:41 PM: 15 10:42 PM: 16 10:43 PM: 16 10:44 PM: 15 10:45 PM: 16 10:46 PM: 15 10:47 PM: 16 10:48 PM: 17 10:49 PM: 16 10:50 PM: 16 10:51 PM: 16 10:52 PM: 17 10:53 PM: 15 10:54 PM: 15 10:55 PM: 15 10:56 PM: 15 10:57 PM: 16 10:58 PM: 15 10:59 PM: 15 11:00 PM: 15 11:01 PM: 16 11:02 PM: 16 11:03 PM: 15 11:04 PM: 15 11:05 PM: 16 11:06 PM: 16 11:07 PM: 16 11:08 PM: 16 11:09 PM: 15 11:10 PM: 16 11:11 PM: 17 11:12 PM: 15 11:13 PM: 16 11:14 PM: 15 11:15 PM: 16 11:16 PM: 17 11:17 PM: 15 11:18 PM: 16 11:19 PM: 15 11:20 PM: 15 11:21 PM: 16 11:22 PM: 16 11:23 PM: 16 11:24 PM: 17 11:25 PM: 16 11:26 PM: 16 11:27 PM: 17 11:28 PM: 15 11:29 PM: 16 11:30 PM: 16 11:31 PM: 16 11:32 PM: 16 11:33 PM: 15 11:34 PM: 15 11:35 PM: 17 11:36 PM: 16 11:37 PM: 15 11:38 PM: 17 11:39 PM: 15 11:40 PM: 16 11:41 PM: 16 11:42 PM: 15 11:43 PM: 16 11:44 PM: 16 11:45 PM: 16 11:46 PM: 16 11:47 PM: 16 11:48 PM: 16 11:49 PM: 17 11:50 PM: 17 11:51 PM: 16 11:52 PM: 16 11:53 PM: 16 11:54 PM: 17 11:55 PM: 16 11:56 PM: 17 11:57 PM: 17 11:58 PM: 16 11:59 PM: 15 12:00 AM: 17 12:01 AM: 17 12:02 AM: 16 12:03 AM: 15 12:04 AM: 15 12:05 AM: 17 12:06 AM: 15 12:07 AM: 15 12:08 AM: 16 12:09 AM: 16 12:10 AM: 15 12:11 AM: 16 12:12 AM: 17 12:13 AM: 16 12:14 AM: 16 12:15 AM: 17 12:16 AM: 17 12:17 AM: 15 12:18 AM: 15 12:19 AM: 15 12:20 AM: 16 12:21 AM: 15 12:22 AM: 16 12:23 AM: 16 12:24 AM: 16 12:25 AM: 15 12:26 AM: 16 12:27 AM: 16 12:28 AM: 16 12:29 AM: 16 12:30 AM: 16 12:31 AM: 16 12:32 AM: 16 12:33 AM: 15 12:34 AM: 17 12:35 AM: 16 12:36 AM: 17 12:37 AM: 18 12:38 AM: 18 12:39 AM: 17 12:40 AM: 18 12:41 AM: 16 12:42 AM: 16 12:43 AM: 15 12:44 AM: 16 12:45 AM: 17 12:46 AM: 17 12:47 AM: 16 12:48 AM: 16 12:49 AM: 16 12:50 AM: 16 12:51 AM: 17 12:52 AM: 17 12:53 AM: 15 12:54 AM: 15 12:55 AM: 15 12:56 AM: 16 12:57 AM: 15 12:58 AM: 16 12:59 AM: 15 1:00 AM: 16 1:01 AM: 16 1:02 AM: 16 1:03 AM: 17 1:04 AM: 16 1:05 AM: 15 1:06 AM: 16 1:07 AM: 15 1:08 AM: 17 1:09 AM: 17 1:10 AM: 15 1:11 AM: 16 1:12 AM: 16 1:13 AM: 15 1:14 AM: 16 1:15 AM: 16 1:16 AM: 15 1:17 AM: 16 1:18 AM: 15 1:19 AM: 16 1:20 AM: 16 1:21 AM: 16 1:22 AM: 15 1:23 AM: 16 1:24 AM: 16 1:25 AM: 16 1:26 AM: 16 1:27 AM: 17 1:28 AM: 16 1:29 AM: 16 1:30 AM: 16 1:31 AM: 17 1:32 AM: 15 1:33 AM: 16 1:34 AM: 15 1:35 AM: 15 1:36 AM: 16 1:37 AM: 15 1:38 AM: 16 1:39 AM: 16 1:40 AM: 16 1:41 AM: 16 1:42 AM: 16 1:43 AM: 16 1:44 AM: 15 1:45 AM: 15 1:46 AM: 16 1:47 AM: 16 1:48 AM: 17 1:49 AM: 16 1:50 AM: 16 1:51 AM: 17 1:52 AM: 16 1:53 AM: 17 1:54 AM: 15 1:55 AM: 16 1:56 AM: 17 1:57 AM: 16 1:58 AM: 17 1:59 AM: 16 2:00 AM: 16 2:01 AM: 16 2:02 AM: 17 2:03 AM: 18 2:04 AM: 17 2:05 AM: 16 2:06 AM: 18 2:07 AM: 18 2:08 AM: 17 2:09 AM: 17 2:10 AM: 17 2:11 AM: 18 2:12 AM: 17 2:13 AM: 16 2:14 AM: 15 2:15 AM: 17 2:16 AM: 16 2:17 AM: 15 2:18 AM: 16 2:19 AM: 16 2:20 AM: 15 2:21 AM: 16 2:22 AM: 15 2:23 AM: 15 2:24 AM: 17 2:25 AM: 16 2:26 AM: 17 2:27 AM: 16 2:28 AM: 15 2:29 AM: 17 2:30 AM: 16 2:31 AM: 15 2:32 AM: 15 2:33 AM: 15 2:34 AM: 15 2:35 AM: 17 2:36 AM: 17 2:37 AM: 16 2:38 AM: 16 2:39 AM: 15 2:40 AM: 15 2:41 AM: 15 2:42 AM: 17 2:43 AM: 15 2:44 AM: 16 2:45 AM: 17 2:46 AM: 17 2:47 AM: 15 2:48 AM: 15 2:49 AM: 16 2:50 AM: 15 2:51 AM: 15 2:52 AM: 17 2:53 AM: 17 2:54 AM: 16 2:55 AM: 16 2:56 AM: 15 2:57 AM: 15 2:58 AM: 15 2:59 AM: 16 3:00 AM: 16 3:01 AM: 15 3:02 AM: 17 3:03 AM: 15 3:04 AM: 16 3:05 AM: 17 3:06 AM: 16 3:07 AM: 17 3:08 AM: 15 3:09 AM: 17 3:10 AM: 16 3:11 AM: 16 3:12 AM: 15 3:13 AM: 16 3:14 AM: 15 3:15 AM: 16 3:16 AM: 16 3:17 AM: 17 3:18 AM: 16 3:19 AM: 17 3:20 AM: 16 3:21 AM: 16 3:22 AM: 16 3:23 AM: 16 3:24 AM: 15 3:25 AM: 17 3:26 AM: 17 3:27 AM: 16 3:28 AM: 17 3:29 AM: 17 3:30 AM: 16 3:31 AM: 16 3:32 AM: 17 3:33 AM: 18 3:34 AM: 18 3:35 AM: 18 3:36 AM: 17 3:37 AM: 18 3:38 AM: 17 3:39 AM: 17 3:40 AM: 17 3:41 AM: 17 3:42 AM: 17 3:43 AM: 17 3:44 AM: 16 3:45 AM: 17 3:46 AM: 16 3:47 AM: 16 3:48 AM: 16 3:49 AM: 15 3:50 AM: 17 3:51 AM: 16 3:52 AM: 16 3:53 AM: 17 3:54 AM: 17 3:55 AM: 16 3:56 AM: 15 3:57 AM: 15 3:58 AM: 15 3:59 AM: 16 4:00 AM: 15 4:01 AM: 16 4:02 AM: 15 4:03 AM: 16 4:04 AM: 16 4:05 AM: 15 4:06 AM: 15 4:07 AM: 16 4:08 AM: 15 4:09 AM: 16 4:10 AM: 16 4:11 AM: 17 4:12 AM: 17 4:13 AM: 17 4:14 AM: 16 4:15 AM: 15 4:16 AM: 15 4:17 AM: 15 4:18 AM: 16 4:19 AM: 16 4:20 AM: 16 4:21 AM: 15 4:22 AM: 16 4:23 AM: 15 4:24 AM: 17 4:25 AM: 16 4:26 AM: 15 4:27 AM: 16 4:28 AM: 16 4:29 AM: 16 4:30 AM: 17 4:31 AM: 16 4:32 AM: 17 4:33 AM: 16 4:34 AM: 16 4:35 AM: 17 4:36 AM: 16 4:37 AM: 16 4:38 AM: 16 4:39 AM: 17 4:40 AM: 16 4:41 AM: 16 4:42 AM: 17 4:43 AM: 16 4:44 AM: 16 4:45 AM: 16 4:46 AM: 17 4:47 AM: 15 4:48 AM: 16 4:49 AM: 16 4:50 AM: 16 4:51 AM: 17 4:52 AM: 16 4:53 AM: 17 4:54 AM: 17 4:55 AM: 16 4:56 AM: 16 4:57 AM: 18 4:58 AM: 17 4:59 AM: 16 5:00 AM: 17 5:01 AM: 18 5:02 AM: 16 5:03 AM: 18 5:04 AM: 17 5:05 AM: 17 5:06 AM: 17 5:07 AM: 16 5:08 AM: 18 5:09 AM: 18 5:10 AM: 17 5:11 AM: 17 5:12 AM: 17 5:13 AM: 17 5:14 AM: 15 5:15 AM: 15 5:16 AM: 16 5:17 AM: 17 5:18 AM: 15 5:19 AM: 17 5:20 AM: 15 5:21 AM: 16 5:22 AM: 16 5:23 AM: 16 5:24 AM: 16 5:25 AM: 16 5:26 AM: 15 5:27 AM: 17 5:28 AM: 17 5:29 AM: 16 5:30 AM: 16 5:31 AM: 16 5:32 AM: 16 5:33 AM: 17 5:34 AM: 16 5:35 AM: 16 5:36 AM: 15 5:37 AM: 17 5:38 AM: 17 5:39 AM: 16 5:40 AM: 15 5:41 AM: 16 5:42 AM: 17 5:43 AM: 16 5:44 AM: 15 5:45 AM: 15 5:46 AM: 16 5:47 AM: 16 5:48 AM: 15 5:49 AM: 15 5:50 AM: 16 5:51 AM: 15 5:52 AM: 15 5:53 AM: 17 5:54 AM: 16 5:55 AM: 15 5:56 AM: 17 5:57 AM: 15 5:58 AM: 16 5:59 AM: 15 6:00 AM: 15 6:01 AM: 15 6:02 AM: 17 6:03 AM: 16 6:04 AM: 17 6:05 AM: 16 6:06 AM: 16 6:07 AM: 15 6:08 AM: 15 6:09 AM: 16 6:10 AM: 16 6:11 AM: 16 Median 16; most of the night between 15 and 17.
Movement, minutes per 10
10 0 10:41 PM 11:46 PM 12:51 AM 1:56 AM 3:01 AM 4:06 AM 5:11 AM 11:21 PM: 1 of 10 min 11:31 PM: 1 of 10 min 12:01 AM: 1 of 10 min 12:21 AM: 1 of 10 min 1:01 AM: 1 of 10 min 1:11 AM: 1 of 10 min 2:01 AM: 1 of 10 min 3:11 AM: 1 of 10 min 3:21 AM: 1 of 10 min 4:31 AM: 1 of 10 min 4:41 AM: 2 of 10 min 5:21 AM: 2 of 10 min 5:31 AM: 1 of 10 min 5:51 AM: 1 of 10 min 6:01 AM: 1 of 10 min 17 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).
Snoring, minutes per 10
10 0 10:41 PM 11:46 PM 12:51 AM 1:56 AM 3:01 AM 4:06 AM 5:11 AM 12:01 AM: 1 of 10 min 12:21 AM: 1 of 10 min 1:01 AM: 1 of 10 min 1:21 AM: 1 of 10 min 1:31 AM: 1 of 10 min 1:41 AM: 1 of 10 min 2:01 AM: 1 of 10 min 2:11 AM: 1 of 10 min 2:21 AM: 1 of 10 min 2:31 AM: 1 of 10 min 2:41 AM: 1 of 10 min 3:41 AM: 1 of 10 min 3:51 AM: 2 of 10 min 4:01 AM: 1 of 10 min 5:41 AM: 1 of 10 min 16 min with snoring in all.
What the sensor flagged
Breathing not detected for a while (movement or sitting up can also cause this) 0 episodes
Readings outside the pad's usual range 0 episodes
These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mr Iyer's doctor, or raise it at the monthly review.
About this page
Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.
A sample home: every reading on this page is invented.