Awesom Living
Mrs Kaur Night of Tuesday, 22 September
In bed
10:32 PM – 6:41 AM
8 h 2 min in bed, about 7 h 10 min asleep, up once in the night.
Fell asleep about 11:04 PM (32 min after going to bed); awake in bed about 52 min.
Out of bed 2:35 AM – 2:42 AM (7 min)
Sleep stages, as the pad scored them
Awake REM Light Deep 10:32 PM 11:42 PM 12:52 AM 2:02 AM 3:12 AM 4:22 AM 5:32 AM Deep 40 min · REM 90 min · light 300 min · awake 52 min. Lying very still while awake is often scored as light sleep.
Heart rate, every minute (/min)
45 50 55 60 65 70 75 10:32 PM 11:42 PM 12:52 AM 2:02 AM 3:12 AM 4:22 AM 5:32 AM 60 10:32 PM: 67 10:33 PM: 64 10:34 PM: 64 10:35 PM: 66 10:36 PM: 66 10:37 PM: 63 10:38 PM: 64 10:39 PM: 66 10:40 PM: 64 10:41 PM: 66 10:42 PM: 63 10:43 PM: 66 10:44 PM: 67 10:45 PM: 65 10:46 PM: 64 10:47 PM: 66 10:48 PM: 64 10:49 PM: 65 10:50 PM: 64 10:51 PM: 64 10:52 PM: 66 10:53 PM: 65 10:54 PM: 66 10:55 PM: 64 10:56 PM: 65 10:57 PM: 64 10:58 PM: 64 10:59 PM: 63 11:00 PM: 65 11:01 PM: 65 11:02 PM: 65 11:03 PM: 63 11:04 PM: 57 11:05 PM: 61 11:06 PM: 60 11:07 PM: 60 11:08 PM: 58 11:09 PM: 60 11:10 PM: 57 11:11 PM: 57 11:12 PM: 59 11:13 PM: 59 11:14 PM: 55 11:15 PM: 58 11:16 PM: 56 11:17 PM: 55 11:18 PM: 57 11:19 PM: 54 11:20 PM: 57 11:21 PM: 57 11:22 PM: 63 11:23 PM: 58 11:24 PM: 56 11:25 PM: 55 11:26 PM: 56 11:27 PM: 57 11:28 PM: 58 11:29 PM: 57 11:30 PM: 54 11:31 PM: 58 11:32 PM: 57 11:33 PM: 54 11:34 PM: 55 11:35 PM: 55 11:36 PM: 57 11:37 PM: 58 11:38 PM: 61 11:39 PM: 60 11:40 PM: 60 11:41 PM: 58 11:42 PM: 58 11:43 PM: 59 11:44 PM: 60 11:45 PM: 59 11:46 PM: 59 11:47 PM: 58 11:48 PM: 61 11:49 PM: 59 11:50 PM: 61 11:51 PM: 57 11:52 PM: 60 11:53 PM: 59 11:54 PM: 59 11:55 PM: 59 11:56 PM: 60 11:57 PM: 57 11:58 PM: 58 11:59 PM: 60 12:00 AM: 59 12:01 AM: 60 12:02 AM: 59 12:03 AM: 60 12:04 AM: 60 12:05 AM: 65 12:06 AM: 57 12:07 AM: 60 12:08 AM: 60 12:09 AM: 60 12:10 AM: 57 12:11 AM: 59 12:12 AM: 57 12:13 AM: 59 12:14 AM: 59 12:15 AM: 58 12:16 AM: 61 12:17 AM: 60 12:18 AM: 59 12:19 AM: 58 12:20 AM: 60 12:21 AM: 57 12:22 AM: 60 12:23 AM: 57 12:24 AM: 60 12:25 AM: 60 12:26 AM: 65 12:27 AM: 62 12:28 AM: 62 12:29 AM: 63 12:30 AM: 63 12:31 AM: 62 12:32 AM: 63 12:33 AM: 65 12:34 AM: 61 12:35 AM: 61 12:36 AM: 60 12:37 AM: 58 12:38 AM: 58 12:39 AM: 58 12:40 AM: 58 12:41 AM: 59 12:42 AM: 58 12:43 AM: 60 12:44 AM: 57 12:45 AM: 57 12:46 AM: 56 12:47 AM: 56 12:48 AM: 54 12:49 AM: 55 12:50 AM: 57 12:51 AM: 58 12:52 AM: 56 12:53 AM: 56 12:54 AM: 56 12:55 AM: 56 12:56 AM: 54 12:57 AM: 63 12:58 AM: 61 12:59 AM: 59 1:00 AM: 58 1:01 AM: 60 1:02 AM: 57 1:03 AM: 58 1:04 AM: 59 1:05 AM: 59 1:06 AM: 57 1:07 AM: 59 1:08 AM: 60 1:09 AM: 59 1:10 AM: 60 1:11 AM: 60 1:12 AM: 58 1:13 AM: 57 1:14 AM: 59 1:15 AM: 58 1:16 AM: 61 1:17 AM: 58 1:18 AM: 58 1:19 AM: 60 1:20 AM: 60 1:21 AM: 60 1:22 AM: 60 1:23 AM: 58 1:24 AM: 58 1:25 AM: 59 1:26 AM: 61 1:27 AM: 59 1:28 AM: 59 1:29 AM: 61 1:30 AM: 61 1:31 AM: 58 1:32 AM: 61 1:33 AM: 60 1:34 AM: 58 1:35 AM: 60 1:36 AM: 58 1:37 AM: 59 1:38 AM: 57 1:39 AM: 59 1:40 AM: 59 1:41 AM: 59 1:42 AM: 58 1:43 AM: 61 1:44 AM: 58 1:45 AM: 58 1:46 AM: 57 1:47 AM: 59 1:48 AM: 58 1:49 AM: 65 1:50 AM: 58 1:51 AM: 65 1:52 AM: 63 1:53 AM: 65 1:54 AM: 61 1:55 AM: 64 1:56 AM: 62 1:57 AM: 65 1:58 AM: 63 1:59 AM: 61 2:00 AM: 62 2:01 AM: 62 2:02 AM: 63 2:03 AM: 63 2:04 AM: 57 2:05 AM: 58 2:06 AM: 58 2:07 AM: 59 2:08 AM: 60 2:09 AM: 58 2:10 AM: 61 2:11 AM: 58 2:12 AM: 57 2:13 AM: 60 2:14 AM: 55 2:15 AM: 57 2:16 AM: 54 2:17 AM: 55 2:18 AM: 56 2:19 AM: 58 2:20 AM: 59 2:21 AM: 60 2:22 AM: 59 2:23 AM: 58 2:24 AM: 59 2:25 AM: 60 2:26 AM: 59 2:27 AM: 60 2:28 AM: 59 2:29 AM: 60 2:30 AM: 64 2:31 AM: 65 2:32 AM: 67 2:33 AM: 65 2:34 AM: 65 2:42 AM: 66 2:43 AM: 65 2:44 AM: 65 2:45 AM: 63 2:46 AM: 63 2:47 AM: 57 2:48 AM: 59 2:49 AM: 58 2:50 AM: 57 2:51 AM: 59 2:52 AM: 59 2:53 AM: 61 2:54 AM: 59 2:55 AM: 61 2:56 AM: 58 2:57 AM: 61 2:58 AM: 66 2:59 AM: 58 3:00 AM: 58 3:01 AM: 59 3:02 AM: 58 3:03 AM: 57 3:04 AM: 61 3:05 AM: 61 3:06 AM: 61 3:07 AM: 60 3:08 AM: 66 3:09 AM: 59 3:10 AM: 57 3:11 AM: 57 3:12 AM: 59 3:13 AM: 59 3:14 AM: 59 3:15 AM: 58 3:16 AM: 62 3:17 AM: 62 3:18 AM: 61 3:19 AM: 62 3:20 AM: 65 3:21 AM: 63 3:22 AM: 64 3:23 AM: 63 3:24 AM: 62 3:25 AM: 63 3:26 AM: 65 3:27 AM: 64 3:28 AM: 63 3:29 AM: 64 3:30 AM: 63 3:31 AM: 64 3:32 AM: 63 3:33 AM: 65 3:34 AM: 58 3:35 AM: 58 3:36 AM: 58 3:37 AM: 58 3:38 AM: 57 3:39 AM: 59 3:40 AM: 59 3:41 AM: 58 3:42 AM: 59 3:43 AM: 58 3:44 AM: 59 3:45 AM: 60 3:46 AM: 66 3:47 AM: 58 3:48 AM: 60 3:49 AM: 60 3:50 AM: 58 3:51 AM: 60 3:52 AM: 59 3:53 AM: 59 3:54 AM: 59 3:55 AM: 58 3:56 AM: 59 3:57 AM: 60 3:58 AM: 59 3:59 AM: 57 4:00 AM: 60 4:01 AM: 57 4:02 AM: 58 4:03 AM: 60 4:04 AM: 60 4:05 AM: 58 4:06 AM: 59 4:07 AM: 59 4:08 AM: 59 4:09 AM: 60 4:10 AM: 60 4:11 AM: 59 4:12 AM: 59 4:13 AM: 67 4:14 AM: 57 4:15 AM: 58 4:16 AM: 61 4:17 AM: 60 4:18 AM: 58 4:19 AM: 59 4:20 AM: 59 4:21 AM: 61 4:22 AM: 59 4:23 AM: 61 4:24 AM: 58 4:25 AM: 57 4:26 AM: 60 4:27 AM: 61 4:28 AM: 60 4:29 AM: 59 4:30 AM: 60 4:31 AM: 60 4:32 AM: 60 4:33 AM: 57 4:34 AM: 61 4:35 AM: 59 4:36 AM: 59 4:37 AM: 58 4:38 AM: 59 4:39 AM: 60 4:40 AM: 58 4:41 AM: 63 4:42 AM: 62 4:43 AM: 61 4:44 AM: 61 4:45 AM: 64 4:46 AM: 64 4:47 AM: 64 4:48 AM: 62 4:49 AM: 64 4:50 AM: 63 4:51 AM: 65 4:52 AM: 62 4:53 AM: 63 4:54 AM: 65 4:55 AM: 65 4:56 AM: 63 4:57 AM: 63 4:58 AM: 63 4:59 AM: 61 5:00 AM: 64 5:01 AM: 65 5:02 AM: 64 5:03 AM: 63 5:04 AM: 58 5:05 AM: 59 5:06 AM: 59 5:07 AM: 61 5:08 AM: 60 5:09 AM: 61 5:10 AM: 58 5:11 AM: 57 5:12 AM: 57 5:13 AM: 61 5:14 AM: 58 5:15 AM: 58 5:16 AM: 60 5:17 AM: 60 5:18 AM: 60 5:19 AM: 61 5:20 AM: 60 5:21 AM: 58 5:22 AM: 57 5:23 AM: 60 5:24 AM: 59 5:25 AM: 59 5:26 AM: 60 5:27 AM: 64 5:28 AM: 58 5:29 AM: 60 5:30 AM: 58 5:31 AM: 60 5:32 AM: 59 5:33 AM: 58 5:34 AM: 60 5:35 AM: 59 5:36 AM: 60 5:37 AM: 59 5:38 AM: 59 5:39 AM: 59 5:40 AM: 59 5:41 AM: 58 5:42 AM: 57 5:43 AM: 58 5:44 AM: 61 5:45 AM: 60 5:46 AM: 61 5:47 AM: 57 5:48 AM: 58 5:49 AM: 66 5:50 AM: 57 5:51 AM: 58 5:52 AM: 59 5:53 AM: 58 5:54 AM: 59 5:55 AM: 58 5:56 AM: 60 5:57 AM: 61 5:58 AM: 58 5:59 AM: 59 6:00 AM: 60 6:01 AM: 58 6:02 AM: 59 6:03 AM: 57 6:04 AM: 58 6:05 AM: 57 6:06 AM: 64 6:07 AM: 62 6:08 AM: 65 6:09 AM: 63 6:10 AM: 62 6:11 AM: 62 6:12 AM: 63 6:13 AM: 63 6:14 AM: 61 6:15 AM: 64 6:16 AM: 63 6:17 AM: 64 6:18 AM: 64 6:19 AM: 65 6:20 AM: 65 6:21 AM: 64 6:22 AM: 65 6:23 AM: 63 6:24 AM: 64 6:25 AM: 64 6:26 AM: 65 6:27 AM: 63 6:28 AM: 64 6:29 AM: 64 6:30 AM: 61 6:31 AM: 65 6:32 AM: 63 6:33 AM: 62 6:34 AM: 59 6:35 AM: 60 6:36 AM: 60 6:37 AM: 60 6:38 AM: 59 6:39 AM: 58 6:40 AM: 60 Median 60; most of the night between 57 and 65.
Breathing rate, every minute (/min)
5 10 15 20 25 10:32 PM 11:42 PM 12:52 AM 2:02 AM 3:12 AM 4:22 AM 5:32 AM 14 10:32 PM: 13 10:33 PM: 13 10:34 PM: 14 10:35 PM: 13 10:36 PM: 13 10:37 PM: 13 10:38 PM: 14 10:39 PM: 14 10:40 PM: 13 10:41 PM: 14 10:42 PM: 14 10:43 PM: 14 10:44 PM: 14 10:45 PM: 14 10:46 PM: 14 10:47 PM: 13 10:48 PM: 14 10:49 PM: 14 10:50 PM: 13 10:51 PM: 14 10:52 PM: 13 10:53 PM: 14 10:54 PM: 13 10:55 PM: 14 10:56 PM: 14 10:57 PM: 14 10:58 PM: 13 10:59 PM: 13 11:00 PM: 14 11:01 PM: 14 11:02 PM: 14 11:03 PM: 13 11:04 PM: 13 11:05 PM: 13 11:06 PM: 13 11:07 PM: 13 11:08 PM: 14 11:09 PM: 13 11:10 PM: 14 11:11 PM: 13 11:12 PM: 13 11:13 PM: 14 11:14 PM: 13 11:15 PM: 14 11:16 PM: 13 11:17 PM: 13 11:18 PM: 14 11:19 PM: 13 11:20 PM: 13 11:21 PM: 14 11:22 PM: 13 11:23 PM: 14 11:24 PM: 13 11:25 PM: 14 11:26 PM: 14 11:27 PM: 14 11:28 PM: 14 11:29 PM: 13 11:30 PM: 13 11:31 PM: 13 11:32 PM: 13 11:33 PM: 14 11:34 PM: 14 11:35 PM: 13 11:36 PM: 13 11:37 PM: 14 11:38 PM: 14 11:39 PM: 13 11:40 PM: 13 11:41 PM: 14 11:42 PM: 14 11:43 PM: 14 11:44 PM: 13 11:45 PM: 14 11:46 PM: 13 11:47 PM: 14 11:48 PM: 13 11:49 PM: 14 11:50 PM: 15 11:51 PM: 14 11:52 PM: 13 11:53 PM: 14 11:54 PM: 14 11:55 PM: 14 11:56 PM: 14 11:57 PM: 13 11:58 PM: 14 11:59 PM: 14 12:00 AM: 14 12:01 AM: 14 12:02 AM: 13 12:03 AM: 14 12:04 AM: 14 12:05 AM: 14 12:06 AM: 14 12:07 AM: 14 12:08 AM: 14 12:09 AM: 14 12:10 AM: 14 12:11 AM: 14 12:12 AM: 14 12:13 AM: 14 12:14 AM: 13 12:15 AM: 13 12:16 AM: 14 12:17 AM: 14 12:18 AM: 14 12:19 AM: 15 12:20 AM: 13 12:21 AM: 14 12:22 AM: 14 12:23 AM: 13 12:24 AM: 13 12:25 AM: 14 12:26 AM: 14 12:27 AM: 14 12:28 AM: 14 12:29 AM: 15 12:30 AM: 14 12:31 AM: 15 12:32 AM: 14 12:33 AM: 15 12:34 AM: 13 12:35 AM: 13 12:36 AM: 14 12:37 AM: 14 12:38 AM: 14 12:39 AM: 14 12:40 AM: 14 12:41 AM: 13 12:42 AM: 14 12:43 AM: 13 12:44 AM: 13 12:45 AM: 13 12:46 AM: 14 12:47 AM: 14 12:48 AM: 14 12:49 AM: 13 12:50 AM: 13 12:51 AM: 13 12:52 AM: 13 12:53 AM: 14 12:54 AM: 14 12:55 AM: 14 12:56 AM: 13 12:57 AM: 13 12:58 AM: 14 12:59 AM: 14 1:00 AM: 13 1:01 AM: 14 1:02 AM: 13 1:03 AM: 13 1:04 AM: 13 1:05 AM: 13 1:06 AM: 14 1:07 AM: 15 1:08 AM: 13 1:09 AM: 14 1:10 AM: 13 1:11 AM: 14 1:12 AM: 13 1:13 AM: 14 1:14 AM: 14 1:15 AM: 13 1:16 AM: 14 1:17 AM: 14 1:18 AM: 13 1:19 AM: 13 1:20 AM: 13 1:21 AM: 13 1:22 AM: 13 1:23 AM: 13 1:24 AM: 14 1:25 AM: 13 1:26 AM: 13 1:27 AM: 13 1:28 AM: 14 1:29 AM: 14 1:30 AM: 14 1:31 AM: 14 1:32 AM: 14 1:33 AM: 13 1:34 AM: 14 1:35 AM: 13 1:36 AM: 14 1:37 AM: 14 1:38 AM: 13 1:39 AM: 13 1:40 AM: 14 1:41 AM: 14 1:42 AM: 14 1:43 AM: 14 1:44 AM: 14 1:45 AM: 13 1:46 AM: 13 1:47 AM: 14 1:48 AM: 13 1:49 AM: 13 1:50 AM: 14 1:51 AM: 14 1:52 AM: 14 1:53 AM: 15 1:54 AM: 14 1:55 AM: 16 1:56 AM: 15 1:57 AM: 15 1:58 AM: 14 1:59 AM: 15 2:00 AM: 14 2:01 AM: 14 2:02 AM: 14 2:03 AM: 15 2:04 AM: 13 2:05 AM: 13 2:06 AM: 13 2:07 AM: 14 2:08 AM: 13 2:09 AM: 13 2:10 AM: 14 2:11 AM: 13 2:12 AM: 13 2:13 AM: 13 2:14 AM: 13 2:15 AM: 14 2:16 AM: 14 2:17 AM: 13 2:18 AM: 14 2:19 AM: 13 2:20 AM: 13 2:21 AM: 13 2:22 AM: 13 2:23 AM: 14 2:24 AM: 13 2:25 AM: 13 2:26 AM: 14 2:27 AM: 14 2:28 AM: 14 2:29 AM: 14 2:30 AM: 14 2:31 AM: 13 2:32 AM: 14 2:33 AM: 13 2:34 AM: 13 2:42 AM: 14 2:43 AM: 14 2:44 AM: 13 2:45 AM: 14 2:46 AM: 14 2:47 AM: 13 2:48 AM: 13 2:49 AM: 14 2:50 AM: 13 2:51 AM: 14 2:52 AM: 14 2:53 AM: 13 2:54 AM: 13 2:55 AM: 13 2:56 AM: 14 2:57 AM: 14 2:58 AM: 14 2:59 AM: 14 3:00 AM: 13 3:01 AM: 14 3:02 AM: 13 3:03 AM: 13 3:04 AM: 14 3:05 AM: 14 3:06 AM: 14 3:07 AM: 13 3:08 AM: 14 3:09 AM: 13 3:10 AM: 13 3:11 AM: 13 3:12 AM: 14 3:13 AM: 13 3:14 AM: 13 3:15 AM: 14 3:16 AM: 15 3:17 AM: 14 3:18 AM: 14 3:19 AM: 15 3:20 AM: 14 3:21 AM: 14 3:22 AM: 14 3:23 AM: 14 3:24 AM: 14 3:25 AM: 15 3:26 AM: 15 3:27 AM: 15 3:28 AM: 15 3:29 AM: 15 3:30 AM: 15 3:31 AM: 15 3:32 AM: 15 3:33 AM: 14 3:34 AM: 14 3:35 AM: 13 3:36 AM: 13 3:37 AM: 13 3:38 AM: 14 3:39 AM: 13 3:40 AM: 13 3:41 AM: 13 3:42 AM: 13 3:43 AM: 13 3:44 AM: 13 3:45 AM: 13 3:46 AM: 14 3:47 AM: 13 3:48 AM: 14 3:49 AM: 13 3:50 AM: 13 3:51 AM: 14 3:52 AM: 13 3:53 AM: 13 3:54 AM: 14 3:55 AM: 13 3:56 AM: 13 3:57 AM: 15 3:58 AM: 14 3:59 AM: 14 4:00 AM: 14 4:01 AM: 14 4:02 AM: 14 4:03 AM: 14 4:04 AM: 14 4:05 AM: 13 4:06 AM: 13 4:07 AM: 13 4:08 AM: 13 4:09 AM: 13 4:10 AM: 13 4:11 AM: 13 4:12 AM: 14 4:13 AM: 14 4:14 AM: 14 4:15 AM: 14 4:16 AM: 13 4:17 AM: 14 4:18 AM: 14 4:19 AM: 14 4:20 AM: 13 4:21 AM: 13 4:22 AM: 14 4:23 AM: 14 4:24 AM: 13 4:25 AM: 14 4:26 AM: 14 4:27 AM: 14 4:28 AM: 13 4:29 AM: 14 4:30 AM: 14 4:31 AM: 13 4:32 AM: 14 4:33 AM: 14 4:34 AM: 14 4:35 AM: 14 4:36 AM: 14 4:37 AM: 14 4:38 AM: 13 4:39 AM: 13 4:40 AM: 14 4:41 AM: 14 4:42 AM: 15 4:43 AM: 15 4:44 AM: 14 4:45 AM: 14 4:46 AM: 15 4:47 AM: 15 4:48 AM: 15 4:49 AM: 14 4:50 AM: 14 4:51 AM: 15 4:52 AM: 14 4:53 AM: 15 4:54 AM: 14 4:55 AM: 15 4:56 AM: 15 4:57 AM: 15 4:58 AM: 14 4:59 AM: 15 5:00 AM: 14 5:01 AM: 15 5:02 AM: 15 5:03 AM: 14 5:04 AM: 13 5:05 AM: 14 5:06 AM: 13 5:07 AM: 13 5:08 AM: 13 5:09 AM: 13 5:10 AM: 13 5:11 AM: 13 5:12 AM: 14 5:13 AM: 13 5:14 AM: 14 5:15 AM: 13 5:16 AM: 14 5:17 AM: 13 5:18 AM: 13 5:19 AM: 13 5:20 AM: 13 5:21 AM: 13 5:22 AM: 13 5:23 AM: 15 5:24 AM: 14 5:25 AM: 14 5:26 AM: 13 5:27 AM: 13 5:28 AM: 13 5:29 AM: 14 5:30 AM: 13 5:31 AM: 14 5:32 AM: 13 5:33 AM: 14 5:34 AM: 14 5:35 AM: 14 5:36 AM: 13 5:37 AM: 14 5:38 AM: 13 5:39 AM: 13 5:40 AM: 14 5:41 AM: 14 5:42 AM: 13 5:43 AM: 14 5:44 AM: 14 5:45 AM: 14 5:46 AM: 14 5:47 AM: 13 5:48 AM: 14 5:49 AM: 14 5:50 AM: 13 5:51 AM: 13 5:52 AM: 14 5:53 AM: 14 5:54 AM: 13 5:55 AM: 14 5:56 AM: 14 5:57 AM: 13 5:58 AM: 14 5:59 AM: 13 6:00 AM: 13 6:01 AM: 14 6:02 AM: 14 6:03 AM: 14 6:04 AM: 14 6:05 AM: 13 6:06 AM: 15 6:07 AM: 15 6:08 AM: 14 6:09 AM: 14 6:10 AM: 14 6:11 AM: 15 6:12 AM: 14 6:13 AM: 15 6:14 AM: 15 6:15 AM: 15 6:16 AM: 14 6:17 AM: 15 6:18 AM: 15 6:19 AM: 15 6:20 AM: 14 6:21 AM: 14 6:22 AM: 15 6:23 AM: 14 6:24 AM: 14 6:25 AM: 14 6:26 AM: 14 6:27 AM: 15 6:28 AM: 15 6:29 AM: 15 6:30 AM: 15 6:31 AM: 14 6:32 AM: 15 6:33 AM: 15 6:34 AM: 14 6:35 AM: 13 6:36 AM: 14 6:37 AM: 13 6:38 AM: 14 6:39 AM: 13 6:40 AM: 14 Median 14; most of the night between 13 and 15.
Movement, minutes per 10
10 0 10:32 PM 11:42 PM 12:52 AM 2:02 AM 3:12 AM 4:22 AM 5:32 AM 10:52 PM: 1 of 10 min 11:02 PM: 2 of 10 min 12:12 AM: 1 of 10 min 12:22 AM: 1 of 10 min 12:52 AM: 2 of 10 min 1:02 AM: 1 of 10 min 1:12 AM: 1 of 10 min 1:22 AM: 1 of 10 min 1:42 AM: 2 of 10 min 1:52 AM: 2 of 10 min 2:22 AM: 1 of 10 min 2:42 AM: 1 of 10 min 2:52 AM: 1 of 10 min 3:42 AM: 1 of 10 min 4:12 AM: 2 of 10 min 4:42 AM: 1 of 10 min 5:42 AM: 1 of 10 min 5:52 AM: 2 of 10 min 6:22 AM: 1 of 10 min 25 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).
Snoring, minutes per 10
10 0 10:32 PM 11:42 PM 12:52 AM 2:02 AM 3:12 AM 4:22 AM 5:32 AM 11:02 PM: 1 of 10 min 11:32 PM: 2 of 10 min 11:42 PM: 3 of 10 min 12:12 AM: 1 of 10 min 12:42 AM: 1 of 10 min 12:52 AM: 1 of 10 min 1:12 AM: 2 of 10 min 1:22 AM: 1 of 10 min 2:12 AM: 1 of 10 min 2:52 AM: 1 of 10 min 3:12 AM: 1 of 10 min 3:22 AM: 1 of 10 min 3:32 AM: 1 of 10 min 3:42 AM: 1 of 10 min 4:02 AM: 1 of 10 min 4:22 AM: 2 of 10 min 4:52 AM: 1 of 10 min 5:32 AM: 1 of 10 min 5:52 AM: 1 of 10 min 6:12 AM: 1 of 10 min 25 min with snoring in all.
What the sensor flagged
Breathing not detected for a while (movement or sitting up can also cause this) 0 episodes
Readings outside the pad's usual range 0 episodes
These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mrs Kaur's doctor, or raise it at the monthly review.
About this page
Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.
A sample home: every reading on this page is invented. 30-day report