Awesom Living
Mr Kaur Night of Friday, 25 September
In bed
10:37 PM – 6:38 AM
7 h 56 min in bed, about 7 h 14 min asleep, up once in the night.
Fell asleep about 11:03 PM (26 min after going to bed); awake in bed about 42 min.
Out of bed 5:32 AM – 5:37 AM (5 min)
Sleep stages, as the pad scored them
Awake REM Light Deep 10:37 PM 11:46 PM 12:55 AM 2:04 AM 3:13 AM 4:22 AM 5:31 AM Deep 41 min · REM 88 min · light 305 min · awake 42 min. Lying very still while awake is often scored as light sleep.
Heart rate, every minute (/min)
55 60 65 70 75 80 85 10:37 PM 11:46 PM 12:55 AM 2:04 AM 3:13 AM 4:22 AM 5:31 AM 68 10:37 PM: 74 10:38 PM: 74 10:39 PM: 74 10:40 PM: 72 10:41 PM: 72 10:42 PM: 74 10:43 PM: 75 10:44 PM: 73 10:45 PM: 72 10:46 PM: 74 10:47 PM: 74 10:48 PM: 75 10:49 PM: 74 10:50 PM: 73 10:51 PM: 75 10:52 PM: 75 10:53 PM: 73 10:54 PM: 75 10:55 PM: 73 10:56 PM: 74 10:57 PM: 75 10:58 PM: 75 10:59 PM: 73 11:00 PM: 74 11:01 PM: 72 11:02 PM: 73 11:03 PM: 69 11:04 PM: 68 11:05 PM: 68 11:06 PM: 66 11:07 PM: 69 11:08 PM: 69 11:09 PM: 70 11:10 PM: 69 11:11 PM: 67 11:12 PM: 70 11:13 PM: 63 11:14 PM: 66 11:15 PM: 65 11:16 PM: 63 11:17 PM: 64 11:18 PM: 67 11:19 PM: 66 11:20 PM: 64 11:21 PM: 65 11:22 PM: 64 11:23 PM: 65 11:24 PM: 65 11:25 PM: 65 11:26 PM: 65 11:27 PM: 64 11:28 PM: 75 11:29 PM: 66 11:30 PM: 66 11:31 PM: 66 11:32 PM: 65 11:33 PM: 64 11:34 PM: 66 11:35 PM: 66 11:36 PM: 68 11:37 PM: 67 11:38 PM: 67 11:39 PM: 66 11:40 PM: 68 11:41 PM: 70 11:42 PM: 66 11:43 PM: 67 11:44 PM: 68 11:45 PM: 69 11:46 PM: 68 11:47 PM: 67 11:48 PM: 67 11:49 PM: 69 11:50 PM: 67 11:51 PM: 69 11:52 PM: 69 11:53 PM: 68 11:54 PM: 67 11:55 PM: 68 11:56 PM: 70 11:57 PM: 67 11:58 PM: 69 11:59 PM: 67 12:00 AM: 69 12:01 AM: 69 12:02 AM: 68 12:03 AM: 67 12:04 AM: 67 12:05 AM: 68 12:06 AM: 68 12:07 AM: 68 12:08 AM: 67 12:09 AM: 68 12:10 AM: 67 12:11 AM: 70 12:12 AM: 70 12:13 AM: 67 12:14 AM: 70 12:15 AM: 66 12:16 AM: 69 12:17 AM: 68 12:18 AM: 67 12:19 AM: 66 12:20 AM: 69 12:21 AM: 69 12:22 AM: 69 12:23 AM: 69 12:24 AM: 69 12:25 AM: 74 12:26 AM: 73 12:27 AM: 73 12:28 AM: 73 12:29 AM: 71 12:30 AM: 71 12:31 AM: 71 12:32 AM: 73 12:33 AM: 68 12:34 AM: 68 12:35 AM: 70 12:36 AM: 68 12:37 AM: 67 12:38 AM: 66 12:39 AM: 69 12:40 AM: 66 12:41 AM: 67 12:42 AM: 69 12:43 AM: 64 12:44 AM: 65 12:45 AM: 64 12:46 AM: 64 12:47 AM: 64 12:48 AM: 65 12:49 AM: 66 12:50 AM: 67 12:51 AM: 65 12:52 AM: 67 12:53 AM: 65 12:54 AM: 64 12:55 AM: 65 12:56 AM: 66 12:57 AM: 70 12:58 AM: 67 12:59 AM: 66 1:00 AM: 67 1:01 AM: 68 1:02 AM: 66 1:03 AM: 67 1:04 AM: 70 1:05 AM: 70 1:06 AM: 67 1:07 AM: 68 1:08 AM: 69 1:09 AM: 69 1:10 AM: 69 1:11 AM: 68 1:12 AM: 67 1:13 AM: 67 1:14 AM: 68 1:15 AM: 69 1:16 AM: 69 1:17 AM: 68 1:18 AM: 69 1:19 AM: 67 1:20 AM: 69 1:21 AM: 69 1:22 AM: 68 1:23 AM: 67 1:24 AM: 66 1:25 AM: 67 1:26 AM: 66 1:27 AM: 69 1:28 AM: 66 1:29 AM: 68 1:30 AM: 68 1:31 AM: 68 1:32 AM: 69 1:33 AM: 68 1:34 AM: 67 1:35 AM: 67 1:36 AM: 67 1:37 AM: 69 1:38 AM: 68 1:39 AM: 69 1:40 AM: 69 1:41 AM: 70 1:42 AM: 68 1:43 AM: 69 1:44 AM: 68 1:45 AM: 66 1:46 AM: 68 1:47 AM: 68 1:48 AM: 67 1:49 AM: 67 1:50 AM: 72 1:51 AM: 71 1:52 AM: 74 1:53 AM: 73 1:54 AM: 74 1:55 AM: 73 1:56 AM: 71 1:57 AM: 72 1:58 AM: 70 1:59 AM: 73 2:00 AM: 73 2:01 AM: 72 2:02 AM: 71 2:03 AM: 69 2:04 AM: 68 2:05 AM: 69 2:06 AM: 67 2:07 AM: 69 2:08 AM: 69 2:09 AM: 67 2:10 AM: 68 2:11 AM: 68 2:12 AM: 68 2:13 AM: 65 2:14 AM: 66 2:15 AM: 65 2:16 AM: 65 2:17 AM: 64 2:18 AM: 64 2:19 AM: 67 2:20 AM: 68 2:21 AM: 69 2:22 AM: 67 2:23 AM: 66 2:24 AM: 69 2:25 AM: 67 2:26 AM: 66 2:27 AM: 67 2:28 AM: 73 2:29 AM: 69 2:30 AM: 67 2:31 AM: 67 2:32 AM: 66 2:33 AM: 69 2:34 AM: 67 2:35 AM: 66 2:36 AM: 69 2:37 AM: 69 2:38 AM: 68 2:39 AM: 69 2:40 AM: 67 2:41 AM: 68 2:42 AM: 66 2:43 AM: 69 2:44 AM: 67 2:45 AM: 68 2:46 AM: 68 2:47 AM: 68 2:48 AM: 67 2:49 AM: 67 2:50 AM: 69 2:51 AM: 69 2:52 AM: 67 2:53 AM: 67 2:54 AM: 66 2:55 AM: 68 2:56 AM: 68 2:57 AM: 68 2:58 AM: 70 2:59 AM: 69 3:00 AM: 70 3:01 AM: 66 3:02 AM: 70 3:03 AM: 67 3:04 AM: 70 3:05 AM: 66 3:06 AM: 66 3:07 AM: 68 3:08 AM: 75 3:09 AM: 68 3:10 AM: 67 3:11 AM: 67 3:12 AM: 68 3:13 AM: 69 3:14 AM: 67 3:15 AM: 71 3:16 AM: 72 3:17 AM: 73 3:18 AM: 72 3:19 AM: 72 3:20 AM: 72 3:21 AM: 74 3:22 AM: 74 3:23 AM: 75 3:24 AM: 72 3:25 AM: 70 3:26 AM: 71 3:27 AM: 72 3:28 AM: 70 3:29 AM: 73 3:30 AM: 73 3:31 AM: 71 3:32 AM: 71 3:33 AM: 69 3:34 AM: 68 3:35 AM: 68 3:36 AM: 70 3:37 AM: 69 3:38 AM: 67 3:39 AM: 69 3:40 AM: 69 3:41 AM: 66 3:42 AM: 69 3:43 AM: 70 3:44 AM: 70 3:45 AM: 69 3:46 AM: 69 3:47 AM: 68 3:48 AM: 67 3:49 AM: 68 3:50 AM: 69 3:51 AM: 68 3:52 AM: 67 3:53 AM: 68 3:54 AM: 69 3:55 AM: 69 3:56 AM: 67 3:57 AM: 66 3:58 AM: 69 3:59 AM: 67 4:00 AM: 70 4:01 AM: 70 4:02 AM: 69 4:03 AM: 66 4:04 AM: 70 4:05 AM: 70 4:06 AM: 68 4:07 AM: 69 4:08 AM: 67 4:09 AM: 68 4:10 AM: 70 4:11 AM: 67 4:12 AM: 69 4:13 AM: 67 4:14 AM: 67 4:15 AM: 67 4:16 AM: 70 4:17 AM: 69 4:18 AM: 68 4:19 AM: 68 4:20 AM: 70 4:21 AM: 68 4:22 AM: 67 4:23 AM: 67 4:24 AM: 69 4:25 AM: 66 4:26 AM: 70 4:27 AM: 69 4:28 AM: 67 4:29 AM: 70 4:30 AM: 69 4:31 AM: 67 4:32 AM: 70 4:33 AM: 66 4:34 AM: 70 4:35 AM: 68 4:36 AM: 69 4:37 AM: 70 4:38 AM: 69 4:39 AM: 70 4:40 AM: 70 4:41 AM: 71 4:42 AM: 73 4:43 AM: 74 4:44 AM: 72 4:45 AM: 71 4:46 AM: 72 4:47 AM: 72 4:48 AM: 74 4:49 AM: 72 4:50 AM: 70 4:51 AM: 71 4:52 AM: 74 4:53 AM: 73 4:54 AM: 70 4:55 AM: 70 4:56 AM: 71 4:57 AM: 74 4:58 AM: 72 4:59 AM: 73 5:00 AM: 72 5:01 AM: 74 5:02 AM: 72 5:03 AM: 68 5:04 AM: 68 5:05 AM: 68 5:06 AM: 68 5:07 AM: 70 5:08 AM: 67 5:09 AM: 68 5:10 AM: 69 5:11 AM: 68 5:12 AM: 69 5:13 AM: 69 5:14 AM: 67 5:15 AM: 66 5:16 AM: 67 5:17 AM: 66 5:18 AM: 66 5:19 AM: 68 5:20 AM: 67 5:21 AM: 68 5:22 AM: 69 5:23 AM: 69 5:24 AM: 68 5:25 AM: 70 5:26 AM: 69 5:27 AM: 73 5:28 AM: 73 5:29 AM: 73 5:30 AM: 74 5:31 AM: 73 5:37 AM: 75 5:38 AM: 74 5:39 AM: 76 5:40 AM: 75 5:41 AM: 74 5:42 AM: 68 5:43 AM: 68 5:44 AM: 66 5:45 AM: 68 5:46 AM: 66 5:47 AM: 76 5:48 AM: 66 5:49 AM: 66 5:50 AM: 67 5:51 AM: 67 5:52 AM: 70 5:53 AM: 69 5:54 AM: 70 5:55 AM: 67 5:56 AM: 70 5:57 AM: 68 5:58 AM: 69 5:59 AM: 66 6:00 AM: 68 6:01 AM: 68 6:02 AM: 70 6:03 AM: 69 6:04 AM: 66 6:05 AM: 74 6:06 AM: 71 6:07 AM: 72 6:08 AM: 74 6:09 AM: 72 6:10 AM: 71 6:11 AM: 72 6:12 AM: 73 6:13 AM: 71 6:14 AM: 70 6:15 AM: 71 6:16 AM: 73 6:17 AM: 71 6:18 AM: 70 6:19 AM: 74 6:20 AM: 72 6:21 AM: 74 6:22 AM: 71 6:23 AM: 73 6:24 AM: 72 6:25 AM: 71 6:26 AM: 73 6:27 AM: 70 6:28 AM: 73 6:29 AM: 71 6:30 AM: 73 6:31 AM: 71 6:32 AM: 72 6:33 AM: 67 6:34 AM: 69 6:35 AM: 69 6:36 AM: 69 6:37 AM: 68 Median 69; most of the night between 65 and 74.
Breathing rate, every minute (/min)
10 15 20 25 10:37 PM 11:46 PM 12:55 AM 2:04 AM 3:13 AM 4:22 AM 5:31 AM 17 10:37 PM: 17 10:38 PM: 17 10:39 PM: 16 10:40 PM: 16 10:41 PM: 16 10:42 PM: 17 10:43 PM: 16 10:44 PM: 17 10:45 PM: 17 10:46 PM: 17 10:47 PM: 17 10:48 PM: 16 10:49 PM: 15 10:50 PM: 17 10:51 PM: 16 10:52 PM: 16 10:53 PM: 15 10:54 PM: 16 10:55 PM: 17 10:56 PM: 16 10:57 PM: 16 10:58 PM: 17 10:59 PM: 16 11:00 PM: 15 11:01 PM: 16 11:02 PM: 16 11:03 PM: 16 11:04 PM: 16 11:05 PM: 16 11:06 PM: 16 11:07 PM: 17 11:08 PM: 16 11:09 PM: 17 11:10 PM: 16 11:11 PM: 16 11:12 PM: 16 11:13 PM: 16 11:14 PM: 15 11:15 PM: 16 11:16 PM: 16 11:17 PM: 16 11:18 PM: 16 11:19 PM: 15 11:20 PM: 16 11:21 PM: 16 11:22 PM: 15 11:23 PM: 16 11:24 PM: 16 11:25 PM: 15 11:26 PM: 17 11:27 PM: 16 11:28 PM: 16 11:29 PM: 16 11:30 PM: 17 11:31 PM: 16 11:32 PM: 17 11:33 PM: 16 11:34 PM: 17 11:35 PM: 16 11:36 PM: 17 11:37 PM: 17 11:38 PM: 16 11:39 PM: 17 11:40 PM: 15 11:41 PM: 16 11:42 PM: 17 11:43 PM: 16 11:44 PM: 17 11:45 PM: 17 11:46 PM: 17 11:47 PM: 16 11:48 PM: 17 11:49 PM: 15 11:50 PM: 17 11:51 PM: 17 11:52 PM: 15 11:53 PM: 16 11:54 PM: 17 11:55 PM: 16 11:56 PM: 17 11:57 PM: 17 11:58 PM: 16 11:59 PM: 16 12:00 AM: 16 12:01 AM: 17 12:02 AM: 16 12:03 AM: 16 12:04 AM: 17 12:05 AM: 16 12:06 AM: 17 12:07 AM: 16 12:08 AM: 17 12:09 AM: 17 12:10 AM: 17 12:11 AM: 15 12:12 AM: 16 12:13 AM: 17 12:14 AM: 17 12:15 AM: 16 12:16 AM: 16 12:17 AM: 17 12:18 AM: 16 12:19 AM: 15 12:20 AM: 15 12:21 AM: 16 12:22 AM: 16 12:23 AM: 16 12:24 AM: 16 12:25 AM: 17 12:26 AM: 17 12:27 AM: 17 12:28 AM: 17 12:29 AM: 18 12:30 AM: 17 12:31 AM: 17 12:32 AM: 17 12:33 AM: 16 12:34 AM: 17 12:35 AM: 17 12:36 AM: 17 12:37 AM: 17 12:38 AM: 16 12:39 AM: 16 12:40 AM: 17 12:41 AM: 15 12:42 AM: 16 12:43 AM: 16 12:44 AM: 16 12:45 AM: 17 12:46 AM: 16 12:47 AM: 15 12:48 AM: 15 12:49 AM: 16 12:50 AM: 15 12:51 AM: 17 12:52 AM: 16 12:53 AM: 16 12:54 AM: 15 12:55 AM: 16 12:56 AM: 17 12:57 AM: 16 12:58 AM: 16 12:59 AM: 16 1:00 AM: 17 1:01 AM: 17 1:02 AM: 17 1:03 AM: 17 1:04 AM: 15 1:05 AM: 15 1:06 AM: 16 1:07 AM: 17 1:08 AM: 16 1:09 AM: 16 1:10 AM: 17 1:11 AM: 15 1:12 AM: 16 1:13 AM: 16 1:14 AM: 16 1:15 AM: 16 1:16 AM: 16 1:17 AM: 16 1:18 AM: 16 1:19 AM: 16 1:20 AM: 16 1:21 AM: 17 1:22 AM: 16 1:23 AM: 17 1:24 AM: 16 1:25 AM: 16 1:26 AM: 16 1:27 AM: 17 1:28 AM: 16 1:29 AM: 16 1:30 AM: 16 1:31 AM: 15 1:32 AM: 17 1:33 AM: 17 1:34 AM: 15 1:35 AM: 17 1:36 AM: 16 1:37 AM: 17 1:38 AM: 17 1:39 AM: 16 1:40 AM: 16 1:41 AM: 17 1:42 AM: 15 1:43 AM: 17 1:44 AM: 17 1:45 AM: 15 1:46 AM: 17 1:47 AM: 16 1:48 AM: 17 1:49 AM: 15 1:50 AM: 17 1:51 AM: 18 1:52 AM: 18 1:53 AM: 16 1:54 AM: 17 1:55 AM: 17 1:56 AM: 18 1:57 AM: 18 1:58 AM: 17 1:59 AM: 17 2:00 AM: 17 2:01 AM: 17 2:02 AM: 17 2:03 AM: 16 2:04 AM: 16 2:05 AM: 15 2:06 AM: 16 2:07 AM: 17 2:08 AM: 17 2:09 AM: 17 2:10 AM: 17 2:11 AM: 16 2:12 AM: 16 2:13 AM: 17 2:14 AM: 17 2:15 AM: 16 2:16 AM: 16 2:17 AM: 16 2:18 AM: 16 2:19 AM: 15 2:20 AM: 17 2:21 AM: 17 2:22 AM: 15 2:23 AM: 17 2:24 AM: 17 2:25 AM: 16 2:26 AM: 16 2:27 AM: 17 2:28 AM: 16 2:29 AM: 17 2:30 AM: 15 2:31 AM: 15 2:32 AM: 16 2:33 AM: 17 2:34 AM: 15 2:35 AM: 15 2:36 AM: 16 2:37 AM: 16 2:38 AM: 16 2:39 AM: 17 2:40 AM: 16 2:41 AM: 17 2:42 AM: 15 2:43 AM: 16 2:44 AM: 16 2:45 AM: 16 2:46 AM: 16 2:47 AM: 16 2:48 AM: 16 2:49 AM: 17 2:50 AM: 16 2:51 AM: 15 2:52 AM: 15 2:53 AM: 16 2:54 AM: 16 2:55 AM: 16 2:56 AM: 16 2:57 AM: 17 2:58 AM: 17 2:59 AM: 16 3:00 AM: 16 3:01 AM: 16 3:02 AM: 17 3:03 AM: 16 3:04 AM: 17 3:05 AM: 15 3:06 AM: 16 3:07 AM: 16 3:08 AM: 16 3:09 AM: 16 3:10 AM: 16 3:11 AM: 15 3:12 AM: 16 3:13 AM: 17 3:14 AM: 15 3:15 AM: 17 3:16 AM: 17 3:17 AM: 18 3:18 AM: 16 3:19 AM: 16 3:20 AM: 17 3:21 AM: 18 3:22 AM: 17 3:23 AM: 16 3:24 AM: 18 3:25 AM: 17 3:26 AM: 18 3:27 AM: 17 3:28 AM: 18 3:29 AM: 18 3:30 AM: 18 3:31 AM: 18 3:32 AM: 18 3:33 AM: 17 3:34 AM: 17 3:35 AM: 16 3:36 AM: 16 3:37 AM: 16 3:38 AM: 16 3:39 AM: 15 3:40 AM: 15 3:41 AM: 17 3:42 AM: 16 3:43 AM: 15 3:44 AM: 17 3:45 AM: 16 3:46 AM: 15 3:47 AM: 15 3:48 AM: 17 3:49 AM: 16 3:50 AM: 16 3:51 AM: 17 3:52 AM: 16 3:53 AM: 16 3:54 AM: 15 3:55 AM: 17 3:56 AM: 17 3:57 AM: 17 3:58 AM: 17 3:59 AM: 17 4:00 AM: 16 4:01 AM: 16 4:02 AM: 17 4:03 AM: 16 4:04 AM: 16 4:05 AM: 16 4:06 AM: 16 4:07 AM: 17 4:08 AM: 16 4:09 AM: 15 4:10 AM: 17 4:11 AM: 17 4:12 AM: 15 4:13 AM: 17 4:14 AM: 16 4:15 AM: 16 4:16 AM: 16 4:17 AM: 15 4:18 AM: 17 4:19 AM: 17 4:20 AM: 16 4:21 AM: 16 4:22 AM: 17 4:23 AM: 16 4:24 AM: 15 4:25 AM: 16 4:26 AM: 16 4:27 AM: 15 4:28 AM: 17 4:29 AM: 17 4:30 AM: 16 4:31 AM: 16 4:32 AM: 17 4:33 AM: 16 4:34 AM: 15 4:35 AM: 17 4:36 AM: 16 4:37 AM: 17 4:38 AM: 17 4:39 AM: 16 4:40 AM: 17 4:41 AM: 17 4:42 AM: 16 4:43 AM: 18 4:44 AM: 17 4:45 AM: 18 4:46 AM: 17 4:47 AM: 16 4:48 AM: 18 4:49 AM: 17 4:50 AM: 18 4:51 AM: 18 4:52 AM: 17 4:53 AM: 16 4:54 AM: 16 4:55 AM: 18 4:56 AM: 17 4:57 AM: 17 4:58 AM: 18 4:59 AM: 18 5:00 AM: 17 5:01 AM: 17 5:02 AM: 17 5:03 AM: 15 5:04 AM: 17 5:05 AM: 16 5:06 AM: 16 5:07 AM: 17 5:08 AM: 16 5:09 AM: 16 5:10 AM: 15 5:11 AM: 17 5:12 AM: 17 5:13 AM: 16 5:14 AM: 17 5:15 AM: 16 5:16 AM: 16 5:17 AM: 16 5:18 AM: 16 5:19 AM: 15 5:20 AM: 17 5:21 AM: 17 5:22 AM: 17 5:23 AM: 17 5:24 AM: 16 5:25 AM: 17 5:26 AM: 17 5:27 AM: 16 5:28 AM: 17 5:29 AM: 16 5:30 AM: 16 5:31 AM: 16 5:37 AM: 16 5:38 AM: 17 5:39 AM: 17 5:40 AM: 17 5:41 AM: 15 5:42 AM: 16 5:43 AM: 15 5:44 AM: 17 5:45 AM: 16 5:46 AM: 17 5:47 AM: 16 5:48 AM: 16 5:49 AM: 16 5:50 AM: 16 5:51 AM: 17 5:52 AM: 15 5:53 AM: 17 5:54 AM: 16 5:55 AM: 16 5:56 AM: 17 5:57 AM: 16 5:58 AM: 16 5:59 AM: 17 6:00 AM: 15 6:01 AM: 16 6:02 AM: 17 6:03 AM: 16 6:04 AM: 16 6:05 AM: 17 6:06 AM: 17 6:07 AM: 17 6:08 AM: 18 6:09 AM: 18 6:10 AM: 17 6:11 AM: 17 6:12 AM: 17 6:13 AM: 17 6:14 AM: 17 6:15 AM: 16 6:16 AM: 17 6:17 AM: 17 6:18 AM: 17 6:19 AM: 18 6:20 AM: 17 6:21 AM: 17 6:22 AM: 17 6:23 AM: 17 6:24 AM: 17 6:25 AM: 17 6:26 AM: 17 6:27 AM: 17 6:28 AM: 16 6:29 AM: 16 6:30 AM: 16 6:31 AM: 18 6:32 AM: 17 6:33 AM: 17 6:34 AM: 17 6:35 AM: 16 6:36 AM: 16 6:37 AM: 17 Median 16; most of the night between 15 and 18.
Movement, minutes per 10
10 0 10:37 PM 11:46 PM 12:55 AM 2:04 AM 3:13 AM 4:22 AM 5:31 AM 10:57 PM: 1 of 10 min 11:07 PM: 2 of 10 min 11:37 PM: 1 of 10 min 11:47 PM: 1 of 10 min 12:27 AM: 1 of 10 min 12:57 AM: 1 of 10 min 1:07 AM: 1 of 10 min 1:27 AM: 1 of 10 min 1:47 AM: 1 of 10 min 2:37 AM: 1 of 10 min 2:57 AM: 4 of 10 min 3:17 AM: 2 of 10 min 3:37 AM: 2 of 10 min 3:47 AM: 1 of 10 min 4:07 AM: 2 of 10 min 4:17 AM: 1 of 10 min 5:37 AM: 1 of 10 min 5:47 AM: 1 of 10 min 5:57 AM: 1 of 10 min 6:17 AM: 1 of 10 min 27 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).
Snoring, minutes per 10
10 0 10:37 PM 11:46 PM 12:55 AM 2:04 AM 3:13 AM 4:22 AM 5:31 AM 11:17 PM: 1 of 10 min 11:27 PM: 1 of 10 min 11:37 PM: 1 of 10 min 11:47 PM: 2 of 10 min 11:57 PM: 2 of 10 min 12:07 AM: 1 of 10 min 12:17 AM: 1 of 10 min 12:27 AM: 2 of 10 min 12:37 AM: 1 of 10 min 12:47 AM: 1 of 10 min 12:57 AM: 1 of 10 min 1:07 AM: 1 of 10 min 1:17 AM: 1 of 10 min 1:37 AM: 1 of 10 min 1:57 AM: 2 of 10 min 2:17 AM: 1 of 10 min 3:07 AM: 1 of 10 min 3:17 AM: 1 of 10 min 3:27 AM: 1 of 10 min 3:37 AM: 1 of 10 min 4:17 AM: 1 of 10 min 4:27 AM: 1 of 10 min 4:37 AM: 2 of 10 min 4:47 AM: 1 of 10 min 5:37 AM: 1 of 10 min 6:07 AM: 1 of 10 min 6:17 AM: 1 of 10 min 6:27 AM: 2 of 10 min 34 min with snoring in all.
What the sensor flagged
Breathing not detected for a while (movement or sitting up can also cause this) 0 episodes
Readings outside the pad's usual range 0 episodes
These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mr Kaur's doctor, or raise it at the monthly review.
About this page
Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.
A sample home: every reading on this page is invented. 30-day report