Awesom Living
Mrs Sharma Night of Friday, 2 October
In bed
10:52 PM – 6:40 AM
7 h 48 min in bed, about 7 h 10 min asleep, did not get up in the night.
Fell asleep about 11:15 PM (23 min after going to bed); awake in bed about 38 min.
Sleep stages, as the pad scored them
Awake REM Light Deep 10:52 PM 11:59 PM 1:06 AM 2:13 AM 3:20 AM 4:27 AM 5:34 AM Deep 41 min · REM 80 min · light 309 min · awake 38 min. Lying very still while awake is often scored as light sleep.
Heart rate, every minute (/min)
50 55 60 65 70 75 10:52 PM 11:59 PM 1:06 AM 2:13 AM 3:20 AM 4:27 AM 5:34 AM 64 10:52 PM: 68 10:53 PM: 65 10:54 PM: 64 10:55 PM: 68 10:56 PM: 67 10:57 PM: 67 10:58 PM: 64 10:59 PM: 64 11:00 PM: 66 11:01 PM: 66 11:02 PM: 67 11:03 PM: 66 11:04 PM: 65 11:05 PM: 67 11:06 PM: 66 11:07 PM: 67 11:08 PM: 66 11:09 PM: 65 11:10 PM: 66 11:11 PM: 66 11:12 PM: 65 11:13 PM: 66 11:14 PM: 65 11:15 PM: 61 11:16 PM: 59 11:17 PM: 61 11:18 PM: 59 11:19 PM: 61 11:20 PM: 59 11:21 PM: 62 11:22 PM: 62 11:23 PM: 60 11:24 PM: 59 11:25 PM: 55 11:26 PM: 56 11:27 PM: 59 11:28 PM: 56 11:29 PM: 57 11:30 PM: 55 11:31 PM: 56 11:32 PM: 59 11:33 PM: 56 11:34 PM: 57 11:35 PM: 58 11:36 PM: 59 11:37 PM: 56 11:38 PM: 55 11:39 PM: 56 11:40 PM: 57 11:41 PM: 56 11:42 PM: 66 11:43 PM: 58 11:44 PM: 58 11:45 PM: 58 11:46 PM: 55 11:47 PM: 60 11:48 PM: 62 11:49 PM: 62 11:50 PM: 59 11:51 PM: 59 11:52 PM: 61 11:53 PM: 64 11:54 PM: 61 11:55 PM: 60 11:56 PM: 61 11:57 PM: 62 11:58 PM: 61 11:59 PM: 59 12:00 AM: 59 12:01 AM: 59 12:02 AM: 59 12:03 AM: 59 12:04 AM: 61 12:05 AM: 61 12:06 AM: 59 12:07 AM: 59 12:08 AM: 58 12:09 AM: 62 12:10 AM: 60 12:11 AM: 59 12:12 AM: 59 12:13 AM: 59 12:14 AM: 61 12:15 AM: 61 12:16 AM: 62 12:17 AM: 61 12:18 AM: 60 12:19 AM: 61 12:20 AM: 61 12:21 AM: 62 12:22 AM: 61 12:23 AM: 59 12:24 AM: 59 12:25 AM: 60 12:26 AM: 59 12:27 AM: 58 12:28 AM: 59 12:29 AM: 59 12:30 AM: 61 12:31 AM: 59 12:32 AM: 58 12:33 AM: 60 12:34 AM: 60 12:35 AM: 62 12:36 AM: 59 12:37 AM: 64 12:38 AM: 63 12:39 AM: 62 12:40 AM: 63 12:41 AM: 65 12:42 AM: 64 12:43 AM: 65 12:44 AM: 64 12:45 AM: 61 12:46 AM: 61 12:47 AM: 59 12:48 AM: 61 12:49 AM: 60 12:50 AM: 61 12:51 AM: 61 12:52 AM: 61 12:53 AM: 61 12:54 AM: 60 12:55 AM: 59 12:56 AM: 56 12:57 AM: 56 12:58 AM: 57 12:59 AM: 56 1:00 AM: 57 1:01 AM: 55 1:02 AM: 57 1:03 AM: 57 1:04 AM: 59 1:05 AM: 57 1:06 AM: 56 1:07 AM: 58 1:08 AM: 58 1:09 AM: 58 1:10 AM: 62 1:11 AM: 58 1:12 AM: 61 1:13 AM: 60 1:14 AM: 62 1:15 AM: 60 1:16 AM: 62 1:17 AM: 60 1:18 AM: 61 1:19 AM: 59 1:20 AM: 61 1:21 AM: 61 1:22 AM: 62 1:23 AM: 64 1:24 AM: 61 1:25 AM: 62 1:26 AM: 61 1:27 AM: 59 1:28 AM: 65 1:29 AM: 60 1:30 AM: 60 1:31 AM: 61 1:32 AM: 60 1:33 AM: 59 1:34 AM: 58 1:35 AM: 62 1:36 AM: 59 1:37 AM: 61 1:38 AM: 61 1:39 AM: 58 1:40 AM: 59 1:41 AM: 58 1:42 AM: 60 1:43 AM: 61 1:44 AM: 59 1:45 AM: 60 1:46 AM: 60 1:47 AM: 60 1:48 AM: 58 1:49 AM: 60 1:50 AM: 58 1:51 AM: 58 1:52 AM: 60 1:53 AM: 62 1:54 AM: 60 1:55 AM: 60 1:56 AM: 58 1:57 AM: 61 1:58 AM: 60 1:59 AM: 61 2:00 AM: 60 2:01 AM: 61 2:02 AM: 64 2:03 AM: 66 2:04 AM: 64 2:05 AM: 66 2:06 AM: 66 2:07 AM: 64 2:08 AM: 63 2:09 AM: 65 2:10 AM: 62 2:11 AM: 65 2:12 AM: 63 2:13 AM: 67 2:14 AM: 64 2:15 AM: 61 2:16 AM: 60 2:17 AM: 61 2:18 AM: 62 2:19 AM: 59 2:20 AM: 58 2:21 AM: 62 2:22 AM: 60 2:23 AM: 59 2:24 AM: 62 2:25 AM: 59 2:26 AM: 56 2:27 AM: 56 2:28 AM: 58 2:29 AM: 56 2:30 AM: 56 2:31 AM: 60 2:32 AM: 59 2:33 AM: 59 2:34 AM: 62 2:35 AM: 61 2:36 AM: 62 2:37 AM: 65 2:38 AM: 60 2:39 AM: 60 2:40 AM: 61 2:41 AM: 60 2:42 AM: 60 2:43 AM: 61 2:44 AM: 58 2:45 AM: 62 2:46 AM: 59 2:47 AM: 61 2:48 AM: 62 2:49 AM: 61 2:50 AM: 58 2:51 AM: 59 2:52 AM: 61 2:53 AM: 59 2:54 AM: 58 2:55 AM: 59 2:56 AM: 60 2:57 AM: 59 2:58 AM: 62 2:59 AM: 59 3:00 AM: 61 3:01 AM: 62 3:02 AM: 62 3:03 AM: 62 3:04 AM: 58 3:05 AM: 61 3:06 AM: 59 3:07 AM: 59 3:08 AM: 58 3:09 AM: 61 3:10 AM: 65 3:11 AM: 60 3:12 AM: 60 3:13 AM: 59 3:14 AM: 60 3:15 AM: 59 3:16 AM: 60 3:17 AM: 61 3:18 AM: 60 3:19 AM: 61 3:20 AM: 60 3:21 AM: 62 3:22 AM: 59 3:23 AM: 67 3:24 AM: 61 3:25 AM: 67 3:26 AM: 60 3:27 AM: 63 3:28 AM: 64 3:29 AM: 64 3:30 AM: 62 3:31 AM: 65 3:32 AM: 63 3:33 AM: 66 3:34 AM: 64 3:35 AM: 65 3:36 AM: 64 3:37 AM: 63 3:38 AM: 64 3:39 AM: 64 3:40 AM: 64 3:41 AM: 63 3:42 AM: 63 3:43 AM: 63 3:44 AM: 64 3:45 AM: 61 3:46 AM: 58 3:47 AM: 60 3:48 AM: 60 3:49 AM: 59 3:50 AM: 61 3:51 AM: 58 3:52 AM: 61 3:53 AM: 61 3:54 AM: 59 3:55 AM: 60 3:56 AM: 60 3:57 AM: 61 3:58 AM: 68 3:59 AM: 59 4:00 AM: 60 4:01 AM: 60 4:02 AM: 61 4:03 AM: 59 4:04 AM: 60 4:05 AM: 59 4:06 AM: 59 4:07 AM: 61 4:08 AM: 61 4:09 AM: 60 4:10 AM: 62 4:11 AM: 61 4:12 AM: 60 4:13 AM: 62 4:14 AM: 58 4:15 AM: 61 4:16 AM: 62 4:17 AM: 60 4:18 AM: 59 4:19 AM: 58 4:20 AM: 61 4:21 AM: 59 4:22 AM: 61 4:23 AM: 58 4:24 AM: 60 4:25 AM: 58 4:26 AM: 62 4:27 AM: 58 4:28 AM: 58 4:29 AM: 59 4:30 AM: 59 4:31 AM: 60 4:32 AM: 58 4:33 AM: 58 4:34 AM: 61 4:35 AM: 62 4:36 AM: 61 4:37 AM: 61 4:38 AM: 61 4:39 AM: 61 4:40 AM: 59 4:41 AM: 60 4:42 AM: 60 4:43 AM: 58 4:44 AM: 59 4:45 AM: 58 4:46 AM: 59 4:47 AM: 61 4:48 AM: 59 4:49 AM: 60 4:50 AM: 59 4:51 AM: 58 4:52 AM: 62 4:53 AM: 66 4:54 AM: 66 4:55 AM: 64 4:56 AM: 63 4:57 AM: 66 4:58 AM: 63 4:59 AM: 64 5:00 AM: 65 5:01 AM: 63 5:02 AM: 63 5:03 AM: 63 5:04 AM: 64 5:05 AM: 63 5:06 AM: 64 5:07 AM: 64 5:08 AM: 62 5:09 AM: 65 5:10 AM: 63 5:11 AM: 65 5:12 AM: 63 5:13 AM: 63 5:14 AM: 66 5:15 AM: 61 5:16 AM: 59 5:17 AM: 59 5:18 AM: 59 5:19 AM: 62 5:20 AM: 61 5:21 AM: 58 5:22 AM: 60 5:23 AM: 58 5:24 AM: 61 5:25 AM: 61 5:26 AM: 60 5:27 AM: 60 5:28 AM: 59 5:29 AM: 60 5:30 AM: 60 5:31 AM: 62 5:32 AM: 61 5:33 AM: 65 5:34 AM: 58 5:35 AM: 59 5:36 AM: 60 5:37 AM: 62 5:38 AM: 60 5:39 AM: 62 5:40 AM: 58 5:41 AM: 61 5:42 AM: 62 5:43 AM: 58 5:44 AM: 60 5:45 AM: 62 5:46 AM: 61 5:47 AM: 60 5:48 AM: 59 5:49 AM: 60 5:50 AM: 61 5:51 AM: 62 5:52 AM: 59 5:53 AM: 62 5:54 AM: 61 5:55 AM: 61 5:56 AM: 59 5:57 AM: 61 5:58 AM: 59 5:59 AM: 61 6:00 AM: 60 6:01 AM: 61 6:02 AM: 58 6:03 AM: 59 6:04 AM: 61 6:05 AM: 59 6:06 AM: 60 6:07 AM: 60 6:08 AM: 61 6:09 AM: 60 6:10 AM: 62 6:11 AM: 59 6:12 AM: 60 6:13 AM: 58 6:14 AM: 59 6:15 AM: 61 6:16 AM: 59 6:17 AM: 66 6:18 AM: 63 6:19 AM: 65 6:20 AM: 66 6:21 AM: 65 6:22 AM: 66 6:23 AM: 64 6:24 AM: 66 6:25 AM: 64 6:26 AM: 62 6:27 AM: 63 6:28 AM: 65 6:29 AM: 63 6:30 AM: 65 6:31 AM: 63 6:32 AM: 63 6:33 AM: 67 6:34 AM: 62 6:35 AM: 64 6:36 AM: 65 6:37 AM: 64 6:38 AM: 66 6:39 AM: 64 Median 61; most of the night between 57 and 66.
Breathing rate, every minute (/min)
5 10 15 20 25 10:52 PM 11:59 PM 1:06 AM 2:13 AM 3:20 AM 4:27 AM 5:34 AM 17 10:52 PM: 15 10:53 PM: 15 10:54 PM: 14 10:55 PM: 15 10:56 PM: 15 10:57 PM: 15 10:58 PM: 14 10:59 PM: 15 11:00 PM: 15 11:01 PM: 16 11:02 PM: 15 11:03 PM: 14 11:04 PM: 16 11:05 PM: 15 11:06 PM: 15 11:07 PM: 15 11:08 PM: 14 11:09 PM: 16 11:10 PM: 15 11:11 PM: 15 11:12 PM: 15 11:13 PM: 16 11:14 PM: 15 11:15 PM: 15 11:16 PM: 16 11:17 PM: 14 11:18 PM: 15 11:19 PM: 15 11:20 PM: 16 11:21 PM: 15 11:22 PM: 16 11:23 PM: 15 11:24 PM: 15 11:25 PM: 15 11:26 PM: 16 11:27 PM: 15 11:28 PM: 16 11:29 PM: 15 11:30 PM: 14 11:31 PM: 16 11:32 PM: 16 11:33 PM: 15 11:34 PM: 14 11:35 PM: 14 11:36 PM: 15 11:37 PM: 15 11:38 PM: 16 11:39 PM: 15 11:40 PM: 16 11:41 PM: 16 11:42 PM: 15 11:43 PM: 16 11:44 PM: 16 11:45 PM: 15 11:46 PM: 16 11:47 PM: 15 11:48 PM: 15 11:49 PM: 16 11:50 PM: 15 11:51 PM: 15 11:52 PM: 16 11:53 PM: 15 11:54 PM: 15 11:55 PM: 15 11:56 PM: 15 11:57 PM: 15 11:58 PM: 16 11:59 PM: 15 12:00 AM: 14 12:01 AM: 15 12:02 AM: 15 12:03 AM: 15 12:04 AM: 16 12:05 AM: 14 12:06 AM: 15 12:07 AM: 16 12:08 AM: 16 12:09 AM: 15 12:10 AM: 14 12:11 AM: 14 12:12 AM: 15 12:13 AM: 16 12:14 AM: 15 12:15 AM: 15 12:16 AM: 16 12:17 AM: 16 12:18 AM: 15 12:19 AM: 16 12:20 AM: 16 12:21 AM: 15 12:22 AM: 16 12:23 AM: 15 12:24 AM: 16 12:25 AM: 15 12:26 AM: 16 12:27 AM: 15 12:28 AM: 15 12:29 AM: 14 12:30 AM: 14 12:31 AM: 14 12:32 AM: 14 12:33 AM: 16 12:34 AM: 15 12:35 AM: 15 12:36 AM: 16 12:37 AM: 16 12:38 AM: 16 12:39 AM: 16 12:40 AM: 17 12:41 AM: 17 12:42 AM: 16 12:43 AM: 15 12:44 AM: 17 12:45 AM: 15 12:46 AM: 15 12:47 AM: 16 12:48 AM: 15 12:49 AM: 16 12:50 AM: 15 12:51 AM: 15 12:52 AM: 15 12:53 AM: 15 12:54 AM: 16 12:55 AM: 14 12:56 AM: 15 12:57 AM: 15 12:58 AM: 16 12:59 AM: 15 1:00 AM: 16 1:01 AM: 16 1:02 AM: 15 1:03 AM: 16 1:04 AM: 16 1:05 AM: 16 1:06 AM: 15 1:07 AM: 16 1:08 AM: 15 1:09 AM: 16 1:10 AM: 15 1:11 AM: 15 1:12 AM: 16 1:13 AM: 15 1:14 AM: 16 1:15 AM: 16 1:16 AM: 15 1:17 AM: 15 1:18 AM: 16 1:19 AM: 15 1:20 AM: 16 1:21 AM: 15 1:22 AM: 15 1:23 AM: 15 1:24 AM: 15 1:25 AM: 15 1:26 AM: 15 1:27 AM: 15 1:28 AM: 15 1:29 AM: 16 1:30 AM: 16 1:31 AM: 15 1:32 AM: 16 1:33 AM: 16 1:34 AM: 16 1:35 AM: 15 1:36 AM: 15 1:37 AM: 15 1:38 AM: 14 1:39 AM: 16 1:40 AM: 15 1:41 AM: 15 1:42 AM: 15 1:43 AM: 16 1:44 AM: 16 1:45 AM: 14 1:46 AM: 15 1:47 AM: 16 1:48 AM: 15 1:49 AM: 15 1:50 AM: 15 1:51 AM: 16 1:52 AM: 16 1:53 AM: 15 1:54 AM: 15 1:55 AM: 15 1:56 AM: 16 1:57 AM: 14 1:58 AM: 15 1:59 AM: 16 2:00 AM: 16 2:01 AM: 15 2:02 AM: 16 2:03 AM: 17 2:04 AM: 16 2:05 AM: 16 2:06 AM: 16 2:07 AM: 17 2:08 AM: 17 2:09 AM: 16 2:10 AM: 17 2:11 AM: 16 2:12 AM: 16 2:13 AM: 14 2:14 AM: 17 2:15 AM: 16 2:16 AM: 16 2:17 AM: 15 2:18 AM: 15 2:19 AM: 15 2:20 AM: 16 2:21 AM: 16 2:22 AM: 15 2:23 AM: 15 2:24 AM: 16 2:25 AM: 15 2:26 AM: 16 2:27 AM: 15 2:28 AM: 14 2:29 AM: 16 2:30 AM: 16 2:31 AM: 16 2:32 AM: 16 2:33 AM: 15 2:34 AM: 16 2:35 AM: 15 2:36 AM: 15 2:37 AM: 16 2:38 AM: 16 2:39 AM: 16 2:40 AM: 16 2:41 AM: 15 2:42 AM: 16 2:43 AM: 14 2:44 AM: 16 2:45 AM: 15 2:46 AM: 16 2:47 AM: 15 2:48 AM: 15 2:49 AM: 16 2:50 AM: 16 2:51 AM: 15 2:52 AM: 14 2:53 AM: 16 2:54 AM: 16 2:55 AM: 16 2:56 AM: 15 2:57 AM: 16 2:58 AM: 14 2:59 AM: 15 3:00 AM: 16 3:01 AM: 16 3:02 AM: 15 3:03 AM: 16 3:04 AM: 15 3:05 AM: 16 3:06 AM: 16 3:07 AM: 14 3:08 AM: 14 3:09 AM: 15 3:10 AM: 14 3:11 AM: 15 3:12 AM: 16 3:13 AM: 15 3:14 AM: 14 3:15 AM: 15 3:16 AM: 16 3:17 AM: 16 3:18 AM: 15 3:19 AM: 15 3:20 AM: 15 3:21 AM: 15 3:22 AM: 16 3:23 AM: 16 3:24 AM: 15 3:25 AM: 15 3:26 AM: 15 3:27 AM: 16 3:28 AM: 16 3:29 AM: 16 3:30 AM: 17 3:31 AM: 16 3:32 AM: 17 3:33 AM: 16 3:34 AM: 16 3:35 AM: 16 3:36 AM: 16 3:37 AM: 17 3:38 AM: 16 3:39 AM: 17 3:40 AM: 16 3:41 AM: 16 3:42 AM: 16 3:43 AM: 17 3:44 AM: 16 3:45 AM: 16 3:46 AM: 15 3:47 AM: 15 3:48 AM: 16 3:49 AM: 15 3:50 AM: 15 3:51 AM: 14 3:52 AM: 16 3:53 AM: 15 3:54 AM: 16 3:55 AM: 15 3:56 AM: 15 3:57 AM: 16 3:58 AM: 16 3:59 AM: 15 4:00 AM: 15 4:01 AM: 16 4:02 AM: 16 4:03 AM: 15 4:04 AM: 15 4:05 AM: 16 4:06 AM: 16 4:07 AM: 16 4:08 AM: 15 4:09 AM: 15 4:10 AM: 15 4:11 AM: 16 4:12 AM: 16 4:13 AM: 16 4:14 AM: 15 4:15 AM: 15 4:16 AM: 15 4:17 AM: 14 4:18 AM: 16 4:19 AM: 16 4:20 AM: 16 4:21 AM: 15 4:22 AM: 14 4:23 AM: 14 4:24 AM: 15 4:25 AM: 15 4:26 AM: 14 4:27 AM: 15 4:28 AM: 16 4:29 AM: 15 4:30 AM: 16 4:31 AM: 16 4:32 AM: 16 4:33 AM: 15 4:34 AM: 16 4:35 AM: 16 4:36 AM: 15 4:37 AM: 15 4:38 AM: 15 4:39 AM: 16 4:40 AM: 15 4:41 AM: 15 4:42 AM: 15 4:43 AM: 16 4:44 AM: 14 4:45 AM: 16 4:46 AM: 16 4:47 AM: 14 4:48 AM: 16 4:49 AM: 16 4:50 AM: 15 4:51 AM: 16 4:52 AM: 17 4:53 AM: 16 4:54 AM: 14 4:55 AM: 15 4:56 AM: 16 4:57 AM: 16 4:58 AM: 16 4:59 AM: 17 5:00 AM: 16 5:01 AM: 17 5:02 AM: 17 5:03 AM: 16 5:04 AM: 16 5:05 AM: 16 5:06 AM: 16 5:07 AM: 16 5:08 AM: 17 5:09 AM: 17 5:10 AM: 15 5:11 AM: 17 5:12 AM: 16 5:13 AM: 17 5:14 AM: 16 5:15 AM: 15 5:16 AM: 16 5:17 AM: 16 5:18 AM: 15 5:19 AM: 16 5:20 AM: 14 5:21 AM: 15 5:22 AM: 15 5:23 AM: 16 5:24 AM: 15 5:25 AM: 15 5:26 AM: 16 5:27 AM: 14 5:28 AM: 16 5:29 AM: 16 5:30 AM: 16 5:31 AM: 16 5:32 AM: 15 5:33 AM: 15 5:34 AM: 16 5:35 AM: 16 5:36 AM: 14 5:37 AM: 15 5:38 AM: 16 5:39 AM: 16 5:40 AM: 15 5:41 AM: 15 5:42 AM: 15 5:43 AM: 16 5:44 AM: 16 5:45 AM: 14 5:46 AM: 16 5:47 AM: 15 5:48 AM: 15 5:49 AM: 16 5:50 AM: 16 5:51 AM: 16 5:52 AM: 15 5:53 AM: 16 5:54 AM: 16 5:55 AM: 15 5:56 AM: 15 5:57 AM: 16 5:58 AM: 14 5:59 AM: 15 6:00 AM: 14 6:01 AM: 14 6:02 AM: 14 6:03 AM: 15 6:04 AM: 15 6:05 AM: 16 6:06 AM: 16 6:07 AM: 16 6:08 AM: 15 6:09 AM: 16 6:10 AM: 16 6:11 AM: 15 6:12 AM: 14 6:13 AM: 14 6:14 AM: 16 6:15 AM: 15 6:16 AM: 16 6:17 AM: 16 6:18 AM: 16 6:19 AM: 16 6:20 AM: 15 6:21 AM: 17 6:22 AM: 16 6:23 AM: 16 6:24 AM: 16 6:25 AM: 17 6:26 AM: 16 6:27 AM: 17 6:28 AM: 16 6:29 AM: 17 6:30 AM: 17 6:31 AM: 16 6:32 AM: 16 6:33 AM: 15 6:34 AM: 16 6:35 AM: 16 6:36 AM: 16 6:37 AM: 17 6:38 AM: 17 6:39 AM: 17 Median 16; most of the night between 14 and 17.
Movement, minutes per 10
10 0 10:52 PM 11:59 PM 1:06 AM 2:13 AM 3:20 AM 4:27 AM 5:34 AM 11:42 PM: 1 of 10 min 12:02 AM: 1 of 10 min 12:22 AM: 1 of 10 min 12:42 AM: 1 of 10 min 3:02 AM: 1 of 10 min 3:12 AM: 1 of 10 min 4:02 AM: 1 of 10 min 4:52 AM: 1 of 10 min 5:02 AM: 1 of 10 min 5:52 AM: 1 of 10 min 10 min with movement in all. An ordinary turn in sleep counts; the family page counts only restless stretches of 5 min or more (0 min).
Snoring, minutes per 10
10 0 10:52 PM 11:59 PM 1:06 AM 2:13 AM 3:20 AM 4:27 AM 5:34 AM 11:22 PM: 2 of 10 min 11:42 PM: 1 of 10 min 12:12 AM: 3 of 10 min 12:22 AM: 1 of 10 min 12:32 AM: 1 of 10 min 1:22 AM: 3 of 10 min 1:32 AM: 2 of 10 min 1:42 AM: 2 of 10 min 2:22 AM: 1 of 10 min 2:52 AM: 2 of 10 min 3:12 AM: 1 of 10 min 3:22 AM: 1 of 10 min 3:32 AM: 2 of 10 min 4:32 AM: 1 of 10 min 5:02 AM: 2 of 10 min 5:52 AM: 1 of 10 min 6:02 AM: 1 of 10 min 6:22 AM: 1 of 10 min 28 min with snoring in all.
What the sensor flagged
Breathing not detected for a while (movement or sitting up can also cause this) 0 episodes
Readings outside the pad's usual range 0 episodes
These are the pad's own flags, as it reported them. They are not a diagnosis and nobody at Awesom Living interprets them. If they happen often, show this page to Mrs Sharma's doctor, or raise it at the monthly review.
About this page
Everything here was measured by the pad under the mattress, once a minute. Heart and breathing rates from a pad are close to, but not the same as, a cuff or a monitor. Readings while out of bed are blank.
A sample home: every reading on this page is invented. 30-day report